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Home > Media > Books > Barbara Templeton and Jamie Templeton - The Complete Idiot's Guide to Stretching Illustrated

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Stretching, Illustrated

by owling owling is a Top Reviewer on Epinions in Books, Epinions Most Popular Authors - Top 100, Apr 08 '08
Pros: Good stretches; detailed warnings; 'courses' for specific injuries or sports
Cons: Drawings instead of photos; most stretches are yoga stretches renamed
Barbara & Jamie Templeton's Complete Idiot's Guide to Stretching Illustrated contains plenty of general information on why stretching practices are important to your health no matter how active or inactive you are. There's also a ton of very ...
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