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Web Sites for Weight loss for guysMar 22 '01 Write an essay on this topic.The Bottom Line Websites to help guys with weight loss I don't think the issue of weight loss for men has been addressed as much in this forum so I've decided to add some information that might be helpful. Men don't like the idea of weight loss or dieting it seems so unmanly. My friends discuss this in whispered tones, and it all seems to be a touchy area as if any discussion of the topic is a slight to manliness. I've decided to search out resources that might be helpful for men to seek on the web which help men to lose weight. 1. The Zone (Zoneperfect.com): promotes a combination of 40% carbs, 30% protein, 30% fat. It'll provide you some skeletal information. For more material you'll probably have to contact Barry Sears Ph.D. 2. Nutri/System (nutrisystem.com): helps you lose weight by selling you its meals. You may not like having dinner selected out for you, but this part of the strategy. Three meals a day $49.95 a week...and you have online chat as well as an opportunity to talk to a live counselor. 3. eDiets.com: weekly customized food plans to fit your lifestyle. For $10 and a $15 initiation fee you can acquire grocery lists, expert dieticians and support from "online" coaches people who have succeeded in losing weight from this plan. Rah Rah Rah. 4. Cyberdiet.com: the site is free. Mostly caters to women. 5. eFit (www.efit.com): provides personal meal plans with exercise workout plans. 12 week nutrition counselling for $99 6. Dietwatch.com: food exercise diary. The program charts your progress and uses calculators to determine if you are following its plan correctly. Well, wish you the best of luck. It's a tough struggle. Keep up the good fight in the battle against the bulge.  |
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