I have tried different weight loss programmes before but this is the only only one that has worked for me. Counting points enabled me to cut down on the quantity I was eating without having to cut out very many foods I enjoy. Also I could still drink alcohol with friends at the weekend. You can save points for special ocassions or a meal out. I also love the weight Watchers desserts.

Recommended: No

Approximate Monthly Cost (US$) 60
Food Variety Restrictions A wide variety of allowed foods
Restrictiveness of Portions Few small portions