I grew up in a home where food was a reward and comfort. My mother was a dietician and knew we were not on the right track nutritionally. She brought home the Weight Watchers program when I was only 15 years old. This helped my family and I to learn the importance of balancing our daily food intake. To this day,as a mother of three,I have retained an invaluable lesson through what this program teaches about nutrition.

Recommended: Yes

Approximate Monthly Cost (US$) 200
Food Variety Restrictions A wide variety of allowed foods
Restrictiveness of Portions Satisfying