The reason why I first got this was to help with lowering my cholesterol which it did some. But in the mean time I found out that it helped with sleep as well and that wasn't even on the list of benefits when I bought this herb. The other following benefits of Glucomannon is as follows to help with constipation, obesity, type 2 diabeties. But you should make sure to check it out by your Primary Dr. or your Nature path first before taking it if you don't know if you have any of these symptoms.
It is cheaper to buy this online including shipping and handling, then it is to buy in your local health food stores. (personal experience)
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