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Captain Crunch ChickenJul 12 '03 Write an essay on this topic.
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The Bottom Line Can you make a section for Meat,Poultry,Vegetables,Desserts, low Carbohydrate?
Ingredients: 1 3/4 cup regular flour 1/3 cup garlic 2 Tbsp black pepper 1/4 cup granulated onion 1 cup Cap'n Crunch cereal 3/4 cup cornflake crumbs 1 egg 1 cup milk chicken tender strips, or, sliced chicken breasts Preparation: Step 1- Make seasoned flour - combine the following in a large mixing bowl: 1 3/4 cup flour 1/3 cup garlic 2 Tbsp black pepper 1/4 granulated onion Step 2- Make Capn Crunch breading - combine the following in a large mixing bowl: Press 1 cup capn crunch in a bag, or run it through cheese grader 3/4 cup corn flake crumbs Step 3- Make egg wash - combine in a mixing bowl 1 egg beaten 1 cup milk Step 4- breading the chicken stores will carry chicken tenders, OR, slice chicken breasts into strips, THEN, thoroughly cover in seasoned flour, dip in egg wash, thoroughly cover with breading Step 5- cook the tenders deep fry @ 325 degrees for 2 1/2 - 3 minutes, OR, pan fry or bake until golden brown Step 6- EAT THEM! |
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