I love LA Weight Loss. I joined in July 2008. I lost 7 lbs the first 2 weeks. I couldn't believe it. After that, I knew that it was going to be a great experience for me. They actually teach you how to eat correctly. Whether you need to lose 10 lbs or 100 lbs, everyone can benefit from eatting more healthier. I lost weight without the Lites, but my son did a plan with the LA Lites and is losing weight too. After seeing him eat the Lites, I decided to switch to a plan using the Lites and I am very glad I did. I didn't realize how much I had deprived myself of chocolate and other snacks. I really missed eating chocolate and the Lites help fill that void. The Lites are also great to eat before you go workout. They fill you up, give you energy and help create leaner muscle mass.
I reached my goal weight and love it. Everyone notices my new size and I love shopping now. I love the way I look it my clothes. I have told everyone about it.
I couldn't have done it without LA Weight Loss and the counselors there at the center. The plan works! You just need to follow it and listen to the counselor's advice.
Recommended: Yes
Approximate Monthly Cost (US$) 120.00
Food Variety Restrictions A wide variety of allowed foods
Restrictiveness of Portions Satisfying
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