How To Keep Your Hands Healthy

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How To Keep Your Hands Healthy

Any time you subject your muscles to repeated physical activity and don't give them a chance to recover properly you are in jeopardy of injury. If you have ever experienced accumulating loss of manual dexterity, sharp pains in the forearm, or numbness stemming from playing a musical instrument or frequent computer use, you were very close to seriously injuring yourself. Sound familiar? Help others avoid similar symptoms by sharing tips on how to minimize the stress of frequent practicing and keep hands healthy.

Member advice on How To Keep Your Hands Healthy

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by sparkospunky

Aug 14 '03

Microscopic, Greasy Strings And A Spray That Smells Like Apples--Be Kind To Your Hands!
You've gotta take care of them--your hands are the only two you have. Can you imagine trying to play guitar with your feet?... read full review

Very Helpful

by sparkospunky

Aug 06 '03

Don't Be Callous--Develop And Cultivate Your Calluses!
Practice, practice, practice. Sure, it's gonna hurt at first, but once you get a solid set of calluses, you're good to go. ... read full review

Very Helpful

by Saxguy

Jul 07 '07

Self reflection is a GREAT practice technique
Looking at yourself in the mirror is a great way to insure proper hand position on clarinet and sax.... read full review

Very Helpful

by Saxguy

Oct 07 '00

Fast Fingers Are Important - And Not Just On Saxophone!
Take care of your hands and they will take care of you!... read full review

Very Helpful

by melliott03

Jul 26 '00

EXERCISE THOSE FINGERS
... read full review

Very Helpful

by pianomam

Aug 04 '00

To avoid piano-induced hand injuries, learn the Taubman Method!
... read full review

Very Helpful

by hotcandy

Oct 10 '00

Masturbation keeps your hands healthy and strong - just remember to switch hands often
... read full review

Very Helpful

by calwaone

Jul 30 '00

Carpel Tunnel, Cubitunnel Really Hurt!
... read full review

Very Helpful

by nlee31

Apr 11 '01

Overuse or Incorrect Use?
Rest.... read full review

Very Helpful

by MightyCow

Nov 13 '00

Carpal Tunnel Wrist Braces: Good Idea
... read full review

Very Helpful

by ChipMcDonald

Jul 20 '00

My Experience
... read full review

Very Helpful

by samuraidav

Aug 20 '00

Keep em Glisten with Glee
... read full review

Very Helpful

by Paulblow

Aug 11 '00

They call me "Mr. Goodhands"...
... read full review

Very Helpful

by PKWBassGuy

Aug 05 '00

Callous problems about Calluses? BOTTOMS UP!
... read full review

Very Helpful

by treewood

Oct 14 '00

Don't break them fingers!
... read full review

Very Helpful

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