Crunch - CardioSalsa

Pros: Unique workout, sassy dance moves, great host and good verbal cuing
Cons: Warm-up and cool-downs too short

Want to “Burn fat with sizzling Latin dance moves?” Crunch Cardio Salsa claims to be your tape of choice. My efforts at the tape are the latest in a quest to broaden my workout horizons through new workout videos. I’ve tried salsa ...

Pros: different, total body workout, good music, fun
Cons: a bit costly, not good for a lot of people

Fitness wise, I don’t consider myself in perfect shape. On a cardiovascular level, I consider myself in the average range. I can take a jog without huffing and puffing the entire way, which is a good thing. Though I am a member at a gym (I’m ...

Pros: Energetic, fun instructor, fantastic music, and steps that keep you interested and dancing!
Cons: Little tough to nail the steps the first times through, but no worries after that!

This is an extremely fun workout DVD. I am finishing an internship in a geographical area that resembles the tundra, so actually leaving the house early in the morning to head to the gym when it is -10 degrees outside is out of the question. This is a ...

Pros: The music. It is taught add-on style. Good calorie burn.
Cons: Not a lot of instruction. Not a good after workout stretch.

3.5 stars. This DVD has 8 segments. Each segment is 5 minutes, for a total of 40 minutes. You have: Warm-Up Salsa Combination Merengue Combination Merengue Salsa Combination Samba Combination Latin Funk Combination Cool Down The ...

Pros: Upbeat, fun, high energy, easy, this workout will leave you sweaty and smiling!
Cons: I wish this video had more workouts on it.

This workout is a fantastic, fun way to get in your cardio for the day, without feeling like you're working. If you like to dance anyway, you will love this. You can easily modify your movements for a more or a less intense workout. The music and drums are inspiring and keep you moving. Giselle is Awesome! I love her style, her energy and her slight accent. She shows you how to do each move and lets you practice before she moves on to the next thing. The dancers behind her all do a great job. Some seem to be professionals like Giselle and are really in excellent shape. A few others have a little belly showing, like us average people, and they move great! That is what makes this wonderful. They are all dressed in fun clothes, not just workout gear, and they are all having a great time!

Pros: Fun and upbeat workout video.
Cons: None.

I have been doing other workout videos and got bored with them so I decided to order Crunch CardioSalsa. This is a fun workout in which the time just flies by. The instructor is very upbeat and so is the music. I really work up a good sweat doing this workout. At first it's a little hard to keep up with all the moves but the more you do the workout the easier it is to follow and you can start adding a little Latin flare to your steps!