Review by willow1584
September, 07 2009
Pros: no artificial ingredients
very low sugar
contains whole grains, fiber, and protien
Cons: no vitamins or minerals
a little pricier than other granola bars
Review by Bryan_Carey
March, 31 2010
Pros: Good amount of fiber and protein; Natural
Cons: Little vitamins and minerals; Somewhat dry texture.
Review by notadumbld
September, 25 2009
Pros: Healthy quick hunger fix.
Cons: Amount of fruit isn't always consistent. No added vitamins or minerals.
Review by mrylu
March, 01 2011
Pros: I still buy Kashi 7 Whole Grain Puffs.
Cons: Beware of unfermented soy found in other Kashi products.