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Whoo Hoo! (Reply to this comment)
by cyndilouwhoo
You LOOOOOOOOOSAH you!
(You never mentioned you wrote this!!!!)
Great outline of the program--and here's to becoming a LIFAH--very soon if my calendar is correct. ;-)
Ms. Whoo
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Dec 28 '01
6:54 am PST
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Re: hey (Reply to this comment)
by lynnzop
Jan, thanks for your advice. The main reason I like this program so much is because it allowed me to lose weight gradually without having to radically change my lifestyle. I tried changing our eating styles, and it was quite unsuccessful (hence the tofu-throwing comment). I did the soy-crumbles and other soy "meat" to attempt to come 1/2 way with my hubby, who grew up on a meat and potatoes diet and doesn't want to change. Unfortunately, it did a number digestively on us, and we decided it was not a good choice.
The WW program is not complicated (maybe I made it seem more complicated by adding in the details) and there are special programs for those who are vegetarians...there is a gal in our group who is a vegetarian and is doing very well on the program.
After going back and reading some of your reviews (and because of some other research I've been doing), my next plans are to work more of the "right" fats into our diet. We do eat a lot of fish and chicken, and I limit the red meat in our diet, so I believe it's a start.
Thanks again for your guidance...hope to see more from you in the future!
Lynn
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Dec 26 '01
9:15 am PST
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hey (Reply to this comment)
by jankp
I congratulate you on losing that weight, but it sounds like way too much work and I wish you ate less pasta/bread and more monounsaturated fats and essential fatty acids. You know, there's a lot of delicious soy products without tofu, too. You'd lose weight faster and be more satisfied, I think.
Jan
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Dec 25 '01
6:26 pm PST
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Excellent (Reply to this comment)
by Suzer
review, Lynn and CONGRATS. Keep us updated on your progress, okay?
Suzi
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Dec 15 '01
10:05 am PST
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Re: Congratulations! (Reply to this comment)
by lynnzop
Thanks Per-ster...I would really, really recommend WW if you've tried several other methods and haven't found one that works. They just seem to have the right combination!
Glad to be back...thanks for the encouragement!
Lynn
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Dec 14 '01
11:08 am PST
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Congratulations! (Reply to this comment)
by PSobel
And a big pat on the back to you for losing 30 pounds. That is a lot of weight. I've also tried every diet on the face of the earth, and usually end up larger than when I started after going off the diet. It's such a tough thing to maintain. The lifestyle changes have to be permanent, and it sounds like you've found a way to make that a reality.
Glad to see you writing again and have a nice holiday.
Perry
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Dec 14 '01
10:33 am PST
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Re: You look MAH-velous! (Reply to this comment)
by lynnzop
Thanks...and yes, I do : )
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Dec 14 '01
10:07 am PST
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You look MAH-velous! (Reply to this comment)
by scmrak
and welcome back, lynnie!
Rex
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Dec 14 '01
9:35 am PST
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