Pros: You only have two dumbells instead of 20, very good grips, uses less space.
Cons: Insecure plates on dumbells
Ive put on more muscle in less time while using my Bowflex Dumbbells. Its very conveinate to have at my house than haveing to go all the way to the gym. This is very convienent for me as i have a busy work schedule like most people these days. Part of the reason i bought this product was because i didnt have time to go to the gym. Boy has it helped in this catigory as i can get full workouts in 20 minutes.I love how theres only 2 dumbells with a wide range of pounds. Even though i could use heavier dumbells, these work just fine . This product is rather on the high side price wise and should be lowered quite a bit in my opionion.There is nothing to hate about this product as it has changed my life. I can do all different types of exersices right in my own home without taking up any space at all. Drop sets have never been easier as all it takes is a push of a button to change the poundage of weights on the dumbells. Its like having a whole wrack of dumbells instead you only have 1 , its awesome! I love my Bowflex dumbells and i know you will too!