Pros: Opens passages
Cons: Caused unattractive swelling, redness
I got some of those "Breathe Right" strips you see ad. on TV because my nostrils are stuffed up or swollen enough so it's easier for me to breathe through my mouth at night causing very dry mouth, snoring, etc. It's true that these strips open up the passages and make it easier and comfortable to breathe through the nose, BUT I was left with a very red swollen nose (past 2 days), and a little area where the skin came off so it bled and left a small gash. Am afraid I don't appreciate the night-time effects enough to put up with the daytime side effects.