dlprice1's Full Review: Eas Myoplex Nutrition Shake
I have been using EAS's Myoplex for about two months. I was looking for a meal replacement that had a fairly high ratio of protein (my diet has enough carbs as it is). Myoplex has 42g protein, 24g carbs, and 2g fat (60-34-6). My first purchase was the variety pack including Vanilla Cream, Chocolate Cream, and Strawberry Cream.
The powder mixes with either water or milk (well, anything I would suppose, but those are the two liquids on the directions). Even with water, Myoplex mixes into a thick shake. With skim milk, it mixes almost to a mousse consistency. The flavor wasn't much different, so I have been using just water -- the colder, the better (in my opinion).
The directions say to use either a blender or a shaker, but I never had much success using a shaker. One of those electric hand mixers work best. Shaking often left powdery clumps.
The chocolate and strawberry (with little bits of real strawberry) flavors were quite good. The vanilla never tasted all that good to me. I even tried mixing different things into the vanilla (raspberries, bananas, cinnamon, blackberries), but the odd vanilla flavor of the powder never mixed well with the other items.
As for the results, Myoplex was quite filling (much more than others I have tried), and provided the maintained energy level I needed for my daily activities.
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