As a personal trainer and nutrtion specialist, finding the best food supplements is not as difficult a task for myself as it may be for most other people. I have been doing this for years and know a lot of information while others are unknowing of many things. As a professional I can tell you Myoplex is the best meal replacement choice available today. It contains the right amounts of everything you will need to consume as one of your six healthy meals a day.
My favorite flavor is Strawberry. To me it is a great treat to have. Chocolate is good but not good enough for my taste buds. Vanilla is like tasting cake! Still for my tastes I like fruit the most.
The amount of protein in this product, 42 grams, is more suited for a guy. Women are better off using Myoplex Lite. Most women will not need more than the 25 grams of protein you find in Myoplex Lite, but men will need the 42 in Regular and Deluxe Myoplex.
When actually making myoplex, you must use a blender. Shaker bottles make it very chunky and untasty. When making it I use at least 16oz of liquid. I prefer 8oz milk and 8oz water plus 3 ice cubes and any other supplements I might be taking. Sometimes the water is not cold enough and the ice cubes make the shake nice and cold. Of course I want the extra calories from the milk, but for you all water may be sufficient.
If you are unable to use a blender at a time, I highly suggest you try Myoplex Ready To Drink shakes, since they are premade and no need to have a blender handy at those times. Like I said this, or any meal replacement powder other than protein ones, are not designed to be shaken or stirred. Blender is the only way to go with the packets.
I purchase most of my supplements at DPSNutrtion.com
$53.95 for 42 servings is a great investment in your health and well being!
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