I first bought I Can't Believe It's Not Butter Cooking Spray in the 8 ounce container when I joined Weight Watchers about five years ago. I was looking for a butter substitute because I love butter. The I Can't Believe It's Not Butter Spray came highly recommended at meetings.

I Can't Believe It's Not Butter Spray comes in a yellow plastic 8 ounce container with a blue push spray top. I Can't Believe It's Not Butter Spray does need to be refrigerated. The Spray is easy to use, you just point the top at the food and push the top to make the spray come out. The bottle sprays out a nice clean amount of butter.

I have used I Can't Believe It's Not Butter Spray on cooked vegetables, potatoes, toast and to spray the bottom of my pans when cooking. You can use this spray on anything that you would add butter too. I like that a little goes a long way too. I like the taste of I Can't Believe It's Not Butter Spray also. No it doesn’t taste exactly like butter but I think it is a great substitute. Since using it for so long, I really don’t miss butter.

I Can't Believe It's Not Butter Spray also comes in other forms other than the spray. You can also purchase tubs, a squeeze bottle and sticks. I keep all four kinds in my refrigerator at all times.

There are approximately 1130 sprays in an 8 ounce container. A serving is one spray. I normally use more than one to five sprays on items. You can use up to five sprays and it does not change the nutritional values other then there are 15mg of sodium in five sprays. There are no calories or fat in I Can't Believe It's Not Butter Spray.

The ingredients in I Can't Believe It's Not Butter Spray are water, soybean oil (adds a dietraily insignificant amount of fat), salt, sweet cream buttermilk (adds a dietarily insignificant amount of cholesterol), xanthan gum, soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, natural and artificial flavor, vitamin a palmitate, and beta carotene for color.

You can purchase I Can't Believe It's Not Butter Spray in the refrigerated aisle with other butter products in most grocery stores. I Can't Believe It's Not Butter Spray costs $2.89 at my stores. You can often find it on sale for $2.50. There are coupons in the paper at times which makes the spray even cheaper. I normally try to stock up when there is a sale and I have coupons.

I love the taste of I Can't Believe It's Not Butter Spray and love that there are no calories or fat. We exclusively use I Can't Believe It's Not Butter products now and my family has never complained about the taste. We even enjoy the sticks of I Can't Believe It's Not Butter on corn on the cob. You could also use the spray on corn on the cob but I need a bit more butter on my corn.

If you are watching your weight or trying to lose weight I Can't Believe It's Not Butter Spray is a great substitute for butter. We have been using it for around five years now and would recommend it to others.

Recommended: Yes