Pros: They work, and they're cheap.
This is one of the daily supplements I take that has seen me through thick and thin. It's never failed to keep me feeling energized, and even during the worst of times, flu season etc., this little wonder pill has carried me through. Once I started hitting my late 40's I realized that man does not live on adrenaline alone, and these little gems help keep me refreshed and energized. I take one every morning, and until these came along, it used to take 1/2 pot of coffee just to get my motor running in the morning. Thanks to the rather healthy dose of "B" vitamins these babies dole out, I've managed to maintain a constant energy level w/out the crash and burn of sugar, caffeine, etc. . My doctor has noticed the difference as well. I don't look nearly as strung out, and really haven't felt this good since my early thirties.
Roughly eight years ago, my life was a real live stress 911 situation. I was undergoing yet another career change,
had just gotten re-married, and was moving all at once. If you look at stressful situations on the seismic meter, I was there. Within two years of that we were busy re-doing 70% of the house. (That's the other biggie on the stress meter by the way.) Well a positive outlook and a high energy level can go a long way in helping you overcome these situations. I give this pill w/it's mega-dose levels of "B" Vitamins (a known stress reliever) a heck of a lot of credit for this. All the old tricks of my youth (Caffeine, Sugar, Smoking, etc.) were just piling band aid upon band aid over a very deep wound caused by all the stress. By taking on the bad habits one by one, first sugar, than smoking, and eventually caffeine, and replacing them with healthier alternatives I avoided the crash and burn so often associated w/the cessation of these nasty habits. Besides, none of those other habits can be supplied for several months at a time for a mere $15.00. Think about it!
The only side effects I've ever suffered from these were natural. First off, don't ever eat one of these on an empty stomach. At least drink a breakfast shake or something in the morning. It will prevent the burning feeling one of these can cause on an empty stomach. After 8 years I can safely say that the burning feeling is not the dissolution of my stomach lining. Secondly, be prepared to see the colour of your urine change. It is also a natural side effect of heavy doses of Vitamin B. It will become a darker golden colour, and at first, you will also find yourself urinating more often. After 8 years, I can safely say I've never had a urinary problem or infection. If you can live with these two minor adjustments, you will be well on your way to getting a safer and higher level of energy like you've never experienced before. It's an even cruise level too. It lasts all day. There is no crash and burn unlike other methods and or supplements.
If you read the label you will notice a rather hefty dose of the usually recommended items for natural energy, and a feeling of well being, as well as a strengthened immune system during cold season.
Vitamin C- 833%
Yes those figures are correct. Several of the B Vitamins are into the thousands of percent. It's almost like getting a daily Vitamin B shot. As they are pills, it will take the body a tad longer to absorb them, and for you to feel the full effects. I found that after 2 weeks I was there, and the daily pill acted as maintenance. I did take a week off to see if it was all in my head. By the 4th day I was regretting that decision. By the end of the week, I was kind of twisted with myself for doubting these things. Be patient, stick w/one a day, and by the end of the month--you won't believe the difference. I especially recommend these to anyone such as myself who is trying to secede from a nasty habit such as smoking, and or hefty doses of caffeine.