all you do is slide all over the place on this mat. the manufactuer says it's normal, and that you have to break it in. I've had my mat for over 9 months and still I slide all over. Try to hold downward dog when you are warmed up and sweaty.. your hands will slip away from you, your feet slip away from you - it's a horrible mat! DO NOT BUY IT - it is not worth you money.
Recommend this product?
Manduka HAD a really nice mat, then they changed the manufactruing processes - and when they did - the quality of this mat went down hill quickly.
I Hate my mat!