msmorvay's Full Review: Novartis Benefiber Fiber Supplement Powder Sugar F...
Not to get too personal but I have never been regular. I seem to need more fiber than the average person. I try to eat as much fiber as I can but sometimes that is not just possible. I tried fiber supplements in the past and quite frankly they were disgusting, and if you are like me and have not tried them in a while you are in for a great surprise. The new New Benefiber Sugar Free Non Thickening powder is nothing like the fiber supplements of the past. They are easy to drink and you likely will not even notiee that it is in your drink.
Benefiber Fiber Supplement Powder Sugar Free Non Thickening
The Benefiber of today is wonderful. It dissolves in to what ever you are drinking and you barely even notice it is there. It just blends in. There is no grit, thickness, or aftertaste at least not for me.
One serving for adults is 2 teaspoons. For optimal health you would take tht3 times daily, Children from 6 to 11 years of age can take 1 teaspoon 3 times per day. The Benifiber will go well with 4 to 8 oz of hot or cold liquid and can even be added to creamy foods such as yogurt. Each 2 teaspoon serving is 15 #, but there is no fat added. It will provide you with 3 grams of per serving, so you still need to get some fiber in your diet to get the recommended amount. There is no sugar. It is safe for diabetics to use.
It comes in many different sizes from a 2.8 oz size all the way up to a huge super size. I have recently purchases the 16.7 oz size after finding that the 2.8 oz size went to quickly.
Benifiber comes in a plastic container that kind of resembles a powdered cream container and has a lid that screws on and off. There is plenty of room to stick in a spoon and pull out the powder before pouring in to what ever beverage you are drinking it with or what ever food item you are going to sprinkle it on.
Final Thoughts
I have been really pleased with the Benefiber Non Thickening Powder, I really can almost never taste it, and it is very easy and soothing going down. It also blends in to my drinks with just a quick stir.
I have had it mixed in my yogurt, in my water, in my orange juice, my milk, and my Crystal Light. I have also sprinkled it on my cereal, and mixed it with my oatmeal and even applesauce. It literally blends right in and you don't even know it is there. You can even put it in to your baked goods.
Since I have been using Benefiber Fiber Supplement Powder I have been more regular. I don't bloat up and get in pain like I used to. I feel more healthy over all.
I really honestly can't complain about this product at all. I wish it was a little less expensive but for the benefits that it is providing me I will pay the price.
What's not to love? It provides me with extra fiber and goes down with out me noticing it is there. It also helps me stay regular which is always a relief. I am really, really fond of this product, it has made a huge amount of a difference for me.
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