Since I was diagnosed by my doctor as having GERD I have been sticking pretty close to the list of foods he presented to me and reading health digests and magazines on eating healthier foods. I started eating organic foods when I found out there are growth hormones and toxic pesticides in most foods and snacks. Also antibiotics that are fed to our animals who produce food for us such as cows and chickens.

I purchased Stonyfield Farm Low fat Yogurt 32 Ounce because it is all organic and in that size container there is enough of it so I could have about a six-ounce serving every day foir a week without going into the market constantly.

I read in the health digest that probiotics naturally exists in our digestive system but always needs replenishing. Good bacteria is wiped away by antibiotics and those antibiotics are loaded in our  milk, meat and many other foods that we have been into the habit of eating.

In today's day and age our cows and chickens are not free to roam the farm anymore and finding out what they now eat was enough to help me begin my search for a company that makes something better.

One company I discovered was Stonyfield Farm who purchases organic milk from local farms and one of them is from Wayside Farm in Vermont. All of Stonyfield Farms ingredients in their yogurts are  organically grown and approved USDA Organic.


Stonyfield farm Low fat Yogurt is loaded with beneficial potent bacteria and contains six live active cultures, which are very vital to our health. They include: L. Rhaminosus,  L. Acidophilus, Bifidus, L. Casei and L. Keoten.  Stonyfield Farm Low fat Yogurt has nine grams of protein and is a great source of fiber for our system.

I highly recommend Stonyfield Farm Low fat Yogurt for anyone who is not allergic to milk.

The way I usually enjoy Stonyfield Farm Low fat Yogurt is with cut-up fresh fruit such as: pears and peaches. I also enjoy adding cut-up walnuts to the rich smooth vanilla yogurt. Stonyfield Farm Lo Fat Yogurt helps my digestive tract and soothes my stomach.

Stonyfield Farm yogurts in this large size of 32-ounces comes in a  few flavors such as: Vanilla, Strawberry, Blueberry, Banilla (a combination of vanilla and bananas) and of course plain. They sell small 6-ounce containers and have a large variety of flavors in that size. Their new "Chocolate Underground" is another of my favorires. They also make a yogurt with 25% less sugar for children ages 6 months and older called YoKids.

Ingredients:

Cultured pasteurized organic lowfat milk, naturally milled organic sugar, organic natural vanilla flavor, pectin, vitamin D3 and the 6 live vital cultures.

4 servings of 8 ounces per container.

As always, please make sure you check the expiration dates of all foods before purchase.


Recommended: Yes