Pro-G-Yam 500mg cream is one of those "life changing" products.  It's very rare that something as simple as putting a spot of cream on, can make such a dramatic difference in your life.

I was experiencing terrible peri-menopause symptoms beginning about age 40.  I didn't realize at the time what was going on...but I knew things were starting to get out of control. 

Physical symptoms like irregular monthly cycles and heavy bleeding began.  I also got extreme PMS symptoms (it seemed almost all  month!).  My children (whom I was homeschooling at the time) would know when Mom was about to blow...and they would literally run!  At times like that I was out of control and anger flooded my whole body.  After it would pass, I'd look back and I couldn't believe this was me.

My doctor ended up putting me on birth control pills and another drug for PMDD (BIG mistake...but you can read more about that on my website if you're interested).  Anyway, that failed terribly and I was left hopeless.

A good friend recommended I see a naturopathic doctor who changed my life.  One of the most important things he did was introduce me to Pro-G-Yam natural progesterone cream.  I came to learn later about hormonal balance between estrogen and progesterone and how being estrogen dominant could cause most of the symptoms I was experiencing.  At the time, all I knew was that I had gotten my life back!

Pro-G-Yam 500mg is a smooth light white cream containing 500 mg of progesterone per ounce in an herbal base designed to aid in absorption and effectiveness.  It costs approximately $28 member price from Nature's Sunshine.  Pro-G-Yam also contains Mexican Wild Yam extract which is an excellent source of diosgenin a precursor to progesterone.  The cream isn't greasy at all and soaks in fast and completely.  It claims to be "fragrance-free", but I feel it has a very, very light pleasant scent.  You'll be using such a small amount, once rubbed in I don't think you'll even notice the smell. 

You use differing amounts based on your personal needs or practitioners suggestions, but on the average you'll go through about a tube a month.  I use about a 1/4 tsp. before bed every night.  I alternate the spots I apply the cream nightly.  One night I'll apply it under one breast, then alternate to the other and then the next night on my lower abdomen and so on.  Some women choose to apply to rists or inner arms and thighs.

Benefits of this cream include:  It helps in supplementing the bodies natural progesterone levels to balance hormones, helps fight damaging free radicals, soothes and softens the skin, helps use fat for energy, natural diuretic properties, natural antidepressant qualities, faciliates thyroid hormone, restores sex drive, normalizes blood sugar levels and stimulates osteoblast (bone building...great for osteoperosis).

So as you can see it is a powerhouse of help in a little 2oz. plastic tube.  I felt an improvement in my symptoms within 2 weeks.  Some people feel it after the first application, some take a month or longer to notice the benefits.  You might notice slight improvements immediately like better sleep, lessening of hot flashes or irritability etc. after a week or so.

Don't be alarmed if you experience some changes in cycles during the adjustment phase.  You may have shorter, lighter cycles, and they may be irregular for a couple of months until your hormone levels balance out.  I know I personally had some breast tenderness the first week, but it went away week two and never returned.

I know of many women that were greatly helped by using this cream for issues like:  fibroids, endometriosis, heavy periods, hormone related weight gain, bone density and many more.

I think if you are considering an invasive proceedure to fix a female issue or thinking about synthetic hormone therapy...I might try this relatively inexpensive, easy to use cream first.

I obviously am PRO...PRO-G!!!

Recommended: Yes