~~ULTRA SLIM FAST POWDERS~~WEIGHT LOSS IN A CAN???
Written: Nov 02 '01 (Updated Feb 04 '03)
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Product Rating:
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Pros: Contains important vitamins and minerals that our bodies need every day.
Cons: Liquid diets are potentially dangerous; use only in moderation.
The Bottom Line: As an occasional nutritious meal replacement to maintain your current weight or as part of a healthy weight loss program, consider purchasing Ultra Slim Fast Powders today.
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| melissasrn's Full Review: Ultra Slim Fast Powders |
Like many others, I’ve spent most of my adult life either trying to lose a few pounds or to maintain my current weight. Three pregnancies later, I’m still working on “those last 10 pounds” that seem even harder to shed now that I’m in my thirties. With age and time, I’ve realized for quite some time now that diets just don’t work. Exercise and portion control seem to be the best way to go. For actually losing the weight is the easy part. Learning how to eat properly and KEEPING it off seems to be the battle that many of us continue to fight in our quest for our ideal body weight. Food is fuel for our bodies and often times a soothing replacement or even our best friend when stress, boredom, and old hard to break habits are present. So in order to help cut calories where we can, some turn to commercial weight loss programs, diet pills, and other “miracle” products that promise substantial results over time. One that I have purchased many times over the years is one that millions of others have tried as well: Ultra Slim Fast Powders. Used as an occasional meal replacement, this dietary aid can always be found residing in my cupboards.
~~~The Slim Fast Plan~~~
Lose weight, stay slim, and feel great on just one shake a day instead of a meal: this is the slogan that Ultra Slim Fast Powders uses to advertise its nutritionally complete and balanced meal replacements. Replace one or two meals a day (usually breakfast and lunch) with a delicious shake and then eat “sensibly” the rest of the day. Healthy nutrition is provided by nourishing your body with protein, vitamins, minerals, calcium and fiber with only 1 gram of fat and 200 total calories. Those with busy schedules who wish to keep themselves fit and full of energy will find the convenience of choosing an Ultra Slim Fast Powders meal replacement shake a much healthier choice than raiding the snack machines while on the go. Lunch is usually the busiest time of day for me, so after having a “sensible” breakfast, I often drink a great tasting shake instead of taking the time to prepare something else. Rarely would I ever consider replacing TWO meals in one day though as suggested, for my hunger pangs are not satisfied by Ultra Slim Fast Powders for very long at all. So use these shakes only occasionally as a small part of your daily total caloric intake, especially in place of an otherwise skipped meal time.
~~~Important Warnings~~~
Ultra Slim Fast Powders should not be used as a sole source of nutrition. Eat at least one well-balanced meal daily. Anyone who is pregnant, nursing, has a health problem, is under the age of 18, or wants to lose more than 30 pounds or more than 15% of their starting body weight should consult a physician before starting this or any other weight loss program and continue with regular visits while losing weight. If after the first week weight loss exceeds 2 pounds a week, increase your caloric intake with low fat foods. Rapid weight loss may cause health problems. Make sure you eat at least 1,200 calories per day.
~~~Flavors~~~
To help decrease boredom and to satisfy those with picky tastes, Ultra Slim Fast is produced in many different flavors, one of which will surely be to your liking. Some have a more “chalky” taste than others do, so experiment if at first you don’t find a variety you care for. Available flavors are as follows:
Chocolate Royale
French Vanilla
Strawberry Supreme
Cafi Mocha
Chocolate Malt
Chocolate Fudge
Juice Miable
Milk Chocolate
My personal favorite is the Milk Chocolate flavor, but the French Vanilla comes in at a close second. For best taste, use product by the date printed on the bottom of the can.
~~~Ingredients~~~
Sugar, whey protein concentrate, fructose, soy protein isolate, gum arabic, sweet dairy whey, cellulose gel, milk protein concentrate, guar gum, soy fiber, powdered cellulose, nonfat dry milk, maltodextrin, carageenan, dextrose, soybean lecithin, cellulose gum, xanthan gum, aspartame (sweetener), modified corn starch and artificial flavor.
~~~Vitamins and Minerals~~~
Calcium phosphate, magnesium oxide, sodium ascorbate, vitamin E acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper gluconate, pyridoxine hydrochloride, vitamin A palmitate, thiamin mononitrate, chromium chloride, riboflavin, biotin, folic acid, sodium molybdate, sodium selenite, phylloquinone (vitamin K1), potassium iodide, vitamin D3 and vitamin B12.
~~~Nutritional Facts~~~
Serving size----1 scoop/ 3 tablespoons
Servings per 15 ounce container----about 13
Calories…….........….200**
Calories from fat….....10**
Total fat………........0.5g
Cholesterol…….......5mg
Sodium………......130mg
Potassium……......160mg
Total Carbohydrates….25g
Dietary Fiber……….....5g
Sugars…………........19g
Protein………….........5g
**includes 8 ounces of fat-free (skim) milk
~~~Directions for Use~~~
With a blender or special shaker, mix 8 ounces of vitamin A & D fortified fat free (skim) milk with 1 rounded measuring scoop of Ultra Slim Fast Powders. For a super cold, thick shake, mix milk and ˝ cup of ice in a blender until smooth. Then add a heaping scoop of this nutritional product to the mixture and blend for 10 seconds. I personally just use a regular spoon and mix well before drinking. My latest can included a free shaker, and that works well too. I’m just too lazy to clean my blender every time, but one of these cold and smooth shakes sounds very refreshing!
~~~Overall Recommendation~~~
Skip those “lose weight quick” products and use Ultra Slim Fast Powders occasionally as a nutritious meal replacement when you’d most likely otherwise skip a meal or reach for junk food instead. Aim for slow but sure weight loss by cutting back on those extra calories, learning how prepare balanced meals containing minimal fat, eating only when you are hungry, and participating in aerobic activity several times per week. One to two pounds a week is recommended for maximum health benefits as rapid weight loss is not only dangerous, but is more likely to be regained over time. So as a very small part of your weight loss or maintenance program, pick up a can of Ultra Slim Fast Powders today in your favorite flavor and get started on a more healthy lifestyle today. Along with dropping a few pounds over time, I hope that increased energy levels and self esteem follow you as you set your weight loss goals. Good luck and stay healthy!
For more information on Ultra Slim Fast Powders and many other weight loss dietary products, check out their website online at:
www.slimfast.com
SLIM FAST FOODS COMPANY
PO Box 3625
West Palm Beach, FL 33402
Slim Fast Chewy Granola Bars
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Recommended:
Yes
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