Century 100 lb MMA Diamond Tech Training Bag - 101253D010227

This training bag is perfect for beginners and advanced users. To begin, this bag is sturdy enough to winthstand the most powerful of attacks. Its simple design is made to increase the attacking power of a practitioner allowing them to hone their skills on the bag, channeling their energy and giving them the skills to utilize in a bout or for self defense in a real life situation. 

This bag will not fray, or deteriorate in any way while it is being used. Its weight and hardness gives resistance to any beginner to teach them how to attack correctly. And for any advanced practitioner, it gives them the ability to prepare for their next bout. Developing skills using this bag will be very useful for anybody young or old. 

Cardio is another great benefit ths bag can offer. Throwing many combinations of attacks at this bag will make your cardio go through the roof, increasing your ability to continously attack, ultimately necessary for any professional bout for any fighter, as well as, any real life self defense situation, that can turn for the worst if a victim does not have the stamina for the fight.

I personally have used used these heavy bags on more than a number of ocassions at the gym that I train at. I have been taught how to properly attack using these bags, and thus, I have been able to teach students how to utilize these bags as well. Another good reason to have a heavy bag, is for the use of having an inanimate object to take your anger and frustation out on, without the risk of hurting another person, or yourself. 

However, it being longer than six feet, and weighing 100 lbs, can be a burden when transfering from gym to gym or home to home, without proper material or the required vehicles to move this beasty bag around.

Recommend this product? Yes