Lequiqui's Full Review: Donna Richardson - 3 Day Rotation 2000
I really enjoy Donna Richardson's workout routines. She's fun, energetic and informative in her workouts. While I love this video, I'm not a huge advocate of the 3 section workouts being so brief and would prefer longer cardio sections. To get maximum benefits, I need to do two sections and fast-forward past the next warmup to get enough cardio in. The pros of this video is that these are no nonsense, 'get results' types of moves, which are executed in proper form. For a beginner this is an excellent video that is well rounded. By incorporating her 'dance aerobics', a nice cardio section that seems less like exercise and thereby makes it seems effortless, she makes this segment a fun fat burner.
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