Lequiqui's Full Review: Lotte Berk Method for Beginners - Hip Hugger Abs
Hip hugger abs is wonderful. And I'm a huge fan of Lotte Berk Method. Suzanne Cook is an easy to follow instructor and if you listen to her cues and get the form down, you WILL feel the results of these exercises. It's definitely a wonderful supplement to an existing cardio routine, or even by itself, every day or every other day. The great part is the alternate levels for all of the moves, based on your needs, to get the most challenge for your ability. I highly recommend Lotte Berk. While I've heard commentary that it's not a difficult enough workout, if done properly, has even better results than you'd ever expect. Even more cool, is the fact that ALL of their routines can be done barefoot, with no equipment, in a minimum of time. Awesome video.
Recommended:
Yes
Viewing Format: DVD Video Occasion: Better than Watching TV
Epinions.com periodically updates pricing and product information from third-party sources, so some information may be slightly out-of-date. You should confirm all information before relying on it.
- Add to My Yahoo!: 
- Add to Google Homepage: 
© 1999-2009 Shopping.com, Inc.