Lequiqui's Full Review: Firm - Fast & Firm: Calorie Killer
While I love THE FIRM's workouts, this was not one of my favorites so far. Calorie Killer was not simple to follow; and I have little trouble following aerobic/step routines.
While the floor aerobic sections definitely get your heart rate up, I find the ease of transitions of movements, for maximum effect to be somewhat lacking. Some people may enjoy this video, but some of the moves were cumbersome and uncomfortable in their given patterns.
You also need their fanny lifter and stick for this routine as well.
The bonus is that you get a 30 minute quick calorie burner if you're in a hurry.
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