Click to see larger image
Helps Me Get to Sleep Faster!
May 30, 2012
Review by nancy35c
Rated a Very Helpful Review
Pros:Relaxes you, helps you get to sleep faster, and help you Stay asleep longer.
The Bottom Line: I feel that Swanson Melatonin is an excellent product for people who have trouble falling asllep to both get to sleep and stay asleep throughout the night.
I have had trouble sleeping for quite some time now, probably about two years, however the problem has goteen incresingly worse over time and as I have gotten a bit older. I have gone through so many nights of either not being able to get to sleep in the first place, waking up during the night and not being able to get back to sleep, or else doing lots of tossing and turning and not being able to get into that deep restful REM sleep that everyone needs. I have tried so many different products to help me sleep over the past two years, including products containing natural ingredients such as valerian, l-tryptopan, chamomile as well as Pharmaceutical products such as Diphenhydramine HCl.
Recommend this product?
While these products helped me a little bit in my attempts to fall asleep, some working a bit better than others, some relaxed me somewhat so I could fall asleep a bit more easily- none of them worked well enough; it was still taking me up to two hours to fall asllep and even then I was not sleeping soumdly through the night.
Then a friend recommened the swanson website to me, so I took a look at the sleeping products listed there. I decided to try the Melatonin 3 mg. Now while this product didn't work immediately, it did start to work after I had taken it for about a week. I think my body needed to get used to it. It is all natural and it works with your body's own sleep and wake cycles to help induce a restful night's sleep. It makes me quite relaxed within fifteen minutes of taking it and helps me fall asleep within 45 min of taking it. To me, that is pretty awesome, compared to what I have taken in the past! The directions say to take one pill, but I have found that two pills work better for me, however for many other people one pill probably works just fine. Melatonin also gives antioxidant support and it supports normal sleep patterns that the body seems to lose over time, due to age, stress, and other factors.
Melatonin is not a fancy sleep product, it is a natural and basic single ingredient sleep product, but I have found that this simple pill has worked well for me, especially if I take two of them. I highly recommend that you give ths product a try; I think it might give you similar results to what I have achieved with it. It is very reasonable tp purchase - you can get a 120 caplet bottle for $2.39 at Swansonvitamins.com, so it is an extremely good buy for what the product does.
Read all comments (1)
Share this product review with your friends
Magnolia Bark 400 mg 60 Caps - The bark of the magnolia tree has a long history of use in traditional Chinese practices as the foundation for a variet...
Berberine 400 mg 60 Caps - Berberine is a natural alkaloid found in a wide variety of traditional herbs including goldenseal, barberry and Oregon grap...
Saw Palmetto/Astaxanthin Prostate Complex 200 mg 60 Sgels - Swanson Ultra Saw Palmetto/Astaxanthin Prostate Complex represents the latest breakthrough...
Swanson Full Spectrum Rooibos, also known as red bush tea, is a natural source of antioxidants. This herbal supplement is naturally caffeine free. It ...
Fruitflow Circulatory Health Formula 1,000 mg 90 Liq Vegcap - Fruitflow is a groundbreaking, patented European nutraceutical clinically shown to promo...
Green Tea 500 mg 100 Caps - Swanson Green Tea is a potent antioxidant that is used to help ward of free radicals and support overall health. Also good...
The Lotoons Store NEW Apigenin 50 mg 90 Caps by Swanson Ultra 1. NO SALES TAX 2. LOW COST EXPEDITED SHIPPING FOR US BUYERS 3. WE ARE NOW SHIPPING WORL...
Boswellia 400 mg 100 Caps - When your joints demand attention, answer the call with Swanson Premium Brand Boswellia. An Indian herb with a rich histor...
Guarana 500 mg 100 Caps - A Brazilian herb, Guarana has been used for centuries by the indigenous people of the Amazon region to fight fatigue and boo...
Brand New Factory Sealed Grapeseed Extract Swanson 50 mg 120 Capsules Antioxidant Herbal Supplement EXPIRATION DATE INFORMATION: IMPORTANT Swanson use...