Click to see larger image
Helps Me Get to Sleep Faster!
May 30, 2012
Review by nancy35c
Rated a Very Helpful Review
Pros:Relaxes you, helps you get to sleep faster, and help you Stay asleep longer.
The Bottom Line: I feel that Swanson Melatonin is an excellent product for people who have trouble falling asllep to both get to sleep and stay asleep throughout the night.
I have had trouble sleeping for quite some time now, probably about two years, however the problem has goteen incresingly worse over time and as I have gotten a bit older. I have gone through so many nights of either not being able to get to sleep in the first place, waking up during the night and not being able to get back to sleep, or else doing lots of tossing and turning and not being able to get into that deep restful REM sleep that everyone needs. I have tried so many different products to help me sleep over the past two years, including products containing natural ingredients such as valerian, l-tryptopan, chamomile as well as Pharmaceutical products such as Diphenhydramine HCl.
Recommend this product?
While these products helped me a little bit in my attempts to fall asleep, some working a bit better than others, some relaxed me somewhat so I could fall asleep a bit more easily- none of them worked well enough; it was still taking me up to two hours to fall asllep and even then I was not sleeping soumdly through the night.
Then a friend recommened the swanson website to me, so I took a look at the sleeping products listed there. I decided to try the Melatonin 3 mg. Now while this product didn't work immediately, it did start to work after I had taken it for about a week. I think my body needed to get used to it. It is all natural and it works with your body's own sleep and wake cycles to help induce a restful night's sleep. It makes me quite relaxed within fifteen minutes of taking it and helps me fall asleep within 45 min of taking it. To me, that is pretty awesome, compared to what I have taken in the past! The directions say to take one pill, but I have found that two pills work better for me, however for many other people one pill probably works just fine. Melatonin also gives antioxidant support and it supports normal sleep patterns that the body seems to lose over time, due to age, stress, and other factors.
Melatonin is not a fancy sleep product, it is a natural and basic single ingredient sleep product, but I have found that this simple pill has worked well for me, especially if I take two of them. I highly recommend that you give ths product a try; I think it might give you similar results to what I have achieved with it. It is very reasonable tp purchase - you can get a 120 caplet bottle for $2.39 at Swansonvitamins.com, so it is an extremely good buy for what the product does.
Read all comments (1)
Share this product review with your friends
Magnolia Bark 400 mg 60 Caps - The bark of the magnolia tree has a long history of use in traditional Chinese practices as the foundation for a variet...
Berberine 400 mg 60 Caps - Berberine is a natural alkaloid found in a wide variety of traditional herbs including goldenseal, barberry and Oregon grap...
Saw Palmetto/Astaxanthin Prostate Complex 200 mg 60 Sgels - Swanson Ultra Saw Palmetto/Astaxanthin Prostate Complex represents the latest breakthrough...
HERBAL SUPPLEMENT GINGER ROOT 540GM 100CAPS - DIGESTIVE HEALTH 4 BOTTLES FOR $21.99 HERBAL SUPPLEMENT GINGER ROOT 540GM 100CAPS - DIGESTIVE HEALTH 4 B...
Do not send to Germany, Brasil , Italy, Belgium Melatonin Time Release 5 mg Plus B6 200 tablets Exp. Date 08/04/2016 Description Supports healthy slee...
L-Tryptophan 500 mg 30 Tabs - L-tryptophan plays a part in the synthesis of both melatonin and serotonin, hormones involved in mood and stress respons...
herbalhealth101 Store Swanson FO-TI He-Shou-Wu Root 60 Capsules 500mg 1 Bottle Anti Aging Herb Health You will be purchasing (1)Brand New Factory Seal...
L-Tryptophan 500 mg 120 Tabs - L-tryptophan is an essential amino acid that helps support relaxation and restful sleep, as well as immune health. It p...
L-Tryptophan 500 mg 500 mg 60 Vcaps - L-Tryptophan is an essential amino acid important in human nutrition for the synthesis of melatonin and serotoni...
Living Sleep Formula - Cherry Flavor 60 Tabs - Living Sleep Formula from Divine Health features melatonin and L-theanine, two natural health partners ...