The Medifast Diet is Perfect for Busy People
Written: Dec 06 '06
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Pros: Medifast is simply the easiest, fastest, and healthiest way to lose weight.
Cons: I have not found any problems with the Medifast Diet.
The Bottom Line: I highly recommend the Medifast Diet for speedy, healthy and effective weight loss.
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| defragged's Full Review: MediFast Plus Weight Loss Program |
As of today, I have lost 28 pounds in 8 weeks on the Medifast Diet program and have 57 more pounds to lose to reach my goal. If I can do it, anyone can. I've tried every diet known to mankind for 30 years including the Atkins Diet. None of them can compare to the Medifast Diet.
For five months I endured severe pain, plantar fasciitis and a herniated disc. I'm only 46 years old but old age ailments were arriving early due to my obesity problem. I needed to make the ultimate, life changing decision to stop ruining my body - the only body I'll ever have. Thank goodness I found the Medifast Diet.
For the first month on Medifast, I ate the pre-packaged meal replacements exactly as shown on the box and I lost 15 pounds. The second month I spent considerable amount of time in the kitchen experimenting with this Medifast food to come up with Medifast recipes, shortcuts, and other tips that are completely on plan and do not add extra calories, fat or carbs. My efforts paid off. I lost 13 pounds the second month and sailed through Thanksgiving without going off plan.
You are welcome to visit my Medifast Diet Blog at http://www.defragged.com/ to watch as I continue my Medifast journey, get my Medifast recipes, tips, additional resources that compliment Medifast products, and other news or info. I also have podcasts for those who want to listen to my Medifast experience on your MP3 player or computer.
I highly recommend Medifast to anyone seriously determined to lose weight regardless of the amount needed to lose. And I'd be glad to answer any questions anyone might have about my experience with Medifast. Helping others accomplish what I have done for myself is the least I can do for the gratitude I feel toward the Medifast Inc.
Recommended:
Yes
Approximate Monthly Cost (US$) 250.00 Food Variety Restrictions A wide variety of allowed foods Restrictiveness of Portions Satisfying
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Epinions.com ID: defragged
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Member: Defragged
Location: Ohio
Reviews written: 1
Trusted by: 0 members
About Me: My promise to You: I will always be honest about any product I review.
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