Pros: Inexpensive, durable, highly effective. Cons: Takes a little time to learn to use it correctly.
Two years ago, in a review of the Ayr Sinus Rinse Kit, I shared m
ore
than you ever wanted to know about my mucous. To make a long story short, nasal irrigation is a good thing. It's alternately called nasal lavage, ...
Pros: Helps clean your sinuses Cons: A little tricky to use
The use of the Neti pot has been used by Yogi practitioners and Aurvedas in India for hundreds of years. It's a purification technique usually done before the Yoga practice begins. Sometimes it's called Hatha Yoga Pradipika or the Gheranda Samhita. I ...
After watching Dr. Oz on Oprah demonstrate the use of a Neti Pot with an audience member, I had to get one and try it myself. I suffer from nasal congestion all winter long. I have tried all the nasal sprays and medicines out there, including ...
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