Billy Blanks Tae Bo Amped

Pros: Amplifier makes workout entertaining and more effective
Cons: Muscle burns.

I am a fan of Billy Blanks and always try his workouts. I was thrilled when I saw the Billy Blanks Tae Boe Amped box set. I think it's his best program. The bar is a lot easier to use than the stretchy bands in the Bootcamp series. What is ...

Pros: Fun way to lose weight, get fit, and feel good about yourself!
Cons: I don't care for the 5th dvd, the Live Version.

I have been doing Billy Blanks Tae Bo for about a year now. I will admit that his older tapes are much more advanced and is so advanced that I have to stop to take a breather. The TaeBo amped is actually fun and does work the abs, arms, and legs very ...

Pros:  It combines cardio and weight training in a fun way.
Cons: People new to exercise may need to work up to using the bar.

I have been a fan of Billy's workouts for years and the Amped series is one of my favorites!  It combines the Tae Bo I know and love with a 3 lb weighted bar.  This video is full of energy and the workouts themselves are aimed at changing your body.  Within a couple weeks I noticed a difference in my arms and abs. Each time I do it, I am drenched in sweat and sore the next day.  It gives an awesome burn and even better results.  I highly recommend this workout series!