Pros: versatile info on T'ai Chi in various life circumstances, sound bite style, good attitudes, explains things well, great info on classes Cons: not a good source of info on qigong; errors; incessant cheerleading
I have very mixed feelings on this book. I believe that for certain types of people and for certain purposes it will be remarkably useful. For many of the people who might pick it up, however, it may disappoint. And I have a few slight problems with the...
Pros: Comprehensive, good introduction to and explanation of t'ai chi Cons: May motivate people to start t'ai chi, but they can't learn just from this
Few people can learn t'ai chi from a book or even a video. Real time instruction is needed. Any t'ai chi book has to deal with this fact, and the author explains this, but may not give it enough emphasis. This is a fine book for those who already...
The ancient martial art thatas swept the nation. The most popular form of exercise in the world, Taai Chi can slow the aging process, increase balance...More at Buy.com
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