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Highest Rated Review by the Community
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Rated a Very Helpful Review by the Epinions community Aug 16, 2000
Pros: Many different action-oriented suggestions to choose from
Cons: If you dislike self-assessment, this may be a tough read
Summary: David D. Burns is a genius and a life-saver. After a dear friend of mine killed herself, I found myself even further than ever into what seemed like a neverending depression. A friend gave me this book and I can't even begin to express how reading it ... read more
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Rated a Helpful Review by the Epinions community
Jan 4, 2009
Pros: Dr. Burns suggests many different ways to help yourself.
Cons: If you aren't ready to help yourself this is a hard book to read.
Summary: This book was something that my therapist had me start to read as we proceeded through my therapy. I was diagnosed as severly depressed with suicidial thoughts. The book really helped me assess the ways in which I was thinking incorrectly and ... read more
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Rated a Helpful Review by the Epinions community
Jul 19, 2004
Pros: Useful, gives actual techniques that have quick and positive results!
Cons: Too bad everyone on earth can't read this book!
Summary: While I have been reading the original edition of this book written in 1980 (and therefore almost as old a book as I am!) it does not seem outdated. This book offers actual techniques that you can use to change your thinking patterns. While it is useful ... read more
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Rated a Very Helpful Review by the Epinions community
Aug 7, 2000
Pros: A self-help book that isn't psychobabble
Cons: At times, a little too comprehensive
Summary: Feeling Good: The New Mood Therapy has done more for me than seven years of therapy and regimens of all of the medications currently on the market for mood disorders. It shows the reader alternatives to what so many providers prescribe for their ... read more
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Rated a Helpful Review by the Epinions community
Jul 26, 2000
Pros: Organized, Informative
Cons: A little outdated
Summary: This book was very helpful to me and others I know who have suffered from depression and/or anxiety. The content seems to be common sense much of the time, but it is written in a very easy to read manner. It is very organized and helps clear your ... read more
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Rated a Helpful Review by the Epinions community
Apr 14, 2000
Pros: good short term therapy tool, highly effective and easily understood
Cons: seems too simple, many do not follow through because it looks to simple to work
Summary: This Book and the workbook He also wrote ended up having more impact than 2 years of therapy with my previous therapist!! The ideas are deceptively simple, reading flows, but are really effective in helping depression and negative thinking. This author ... read more
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Used, +$4.99 Shipping
ISBN13: 9780380731763. ISBN10: 0380731762. by David D Burns. Published by HarperCollins Publishers. Edition: REV 99
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15.99
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Free Worldwide Delivery : Feeling Good : Paperback : HarperCollins Publishers Inc : 9780380810338 : 0380810336 : 30 Dec 2008 : A drug-free guide to cu...
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Free Worldwide Delivery : Feeling Good : Paperback : HarperCollins Publishers Inc : 9780380731763 : 0380731762 : 06 Apr 1999 : In clear, simple langua...
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