Pros: Easy way to consume good protein; can be used in shakes or recipes Cons: None
Are you female? Do you have high blood cholesterol? Do you get most of your protein from animal sources? Are you a vegetarian? Are you concerned about osteoporosis, cancer, menopause discomforts, PMS? Are you an elder?
Pros: Smooth taste when blended Cons: Price is high for 16 oz. of powder, but compares well with other brands
I first tried GeniSoy products when I was training for a marathon last summer. Like many athletes, I felt that I needed some extra protein during training. I was somewhat turned off by the advertisements for other non-soy powders in health food stores...
Pros: Inexpensive, tastes good, high protein, easy to use and store, Cons: Best to use a blender to mix
I have always been health-conscious--not a fanatic but a realist.
I am a technically educated female in my late 40s, and I am aware that my physiology is changing, and that the next few years can be somewhat of a roller coaster ride if I am...
Have you gone to the "protein section" of you health food store recently.I know mine is bombarded with more than 60 different brands of protein supplements. Up until recently I have been using whey protein but when I came across the (FDA) food...
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