Pros: Beneficial, Applicable, Presented by an expert. Cons: You need patience to persevere.
Those who have read my epinion “Sex, Strawberries and Broccoli ~*~ amazing connection between… Food and Love” (http://www.epinions.com/content_51081285252) know that I am striving toward healthier *cough* eating...
Pros: He talks about almost everything related to eating. It is bound for easy writing. Cons: He talks about almost everything related to eating.
If you have never read a self-help book about eating, this is a really nice choice. Get With the Program! is confusing at first glance but once you have read it and understand that the author, Bob Greene, is building a program with 4 phases and...
Pros: A relaxed and more forgiving approach to the weight loss process. Cons: Not a quick fix.
Bob Greene, author of "Get with the Program", is an exercise physiologist, fitness expert and author of 2 previous books "Make the Connection" and "Keep the Connection". He is probably more well known for being the former physical trainer of Oprah...
Pros: Addresses the issue of emotional eating. Clear photographs. Cons: The eating program is a bit too restrictive. Most of the information is very basic.
I was not overwhelmed by this book. It does contain some useful information about exercise and fitness and encourages it's readers to incorporate a journal in their program. The exercise photographs and instructions were clear and very basic, geared...
SPRI Bob Greene Core Training Program Best selling author and fitness celebrity Bob Greene teams up with SPRI to bring you a core-training program proven to help you lose weight and look g...
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