Quick Results with Lean System 7 & No Side Affects by rcmiller1 ,Mar 20 '05
Pros: Lean System 7 curbs appetite, raises energy level with no side affects Cons: The pill size is on the large size, but manageable when taken with liquid.
I had lost 25 pounds (13% of my total weight) through exercise and eating properly, but then hit a wall where I could not lose anymore weight. I decided to take Lean System 7 to help me get through the wall, and in 1 week I have lost 3.5 pounds. I have been taking 2 pills, 3 times per day, 30 minutes before meals and maintaining exercise and proper eating. Lean System 7 does a very good job curbing appetite and raising energy level. Most importantly, I have not experienced any side-affects (no jitters, no insomnia, etc.). The pill size is on the large size, but manageable when taken with liquid. I plan to finish the bottle and hopefully achieve my goal of losing an additional 6 pounds.
Pros: You only have to take it twice a day Cons: You have to take 3 capsules at a time(they aren't hard to swallow though)
LS7 is a great product. They even have a cardio and weight training workout on the website so if you're clueless about how to train never fear! I lost 2 inches of my waist in a month which I think is great. Especially since I slacked on my workouts. The total weight I lost was about 7 pounds and it was bodyfat. I'm happy I think it's great but you have to do your part and lift weights regularly or you defeat the whole purpose of buying LS7 which is to lose bodyfat and show off muscle...
Pros: No Side Effects (or any other effects) Cons: Does not contribute to weight loss
Tried a full month of this following the instructions,
but otherwise maintaining normal diet and exercise. I
noticed absolutely no difference in metabolism, energy
level, appetite, or weight. In fact, I gained a few
pounds during the 30 day period. Perhaps I got a
Placebo by mistake!
Didn't seem to do a thing for me by dlk33 ,Nov 16 '07
Pros: It didn't have an negative side effects. Cons: It didn't work for me.
I purchased 120 capsules, figured I'd give it a try since I did read positive reviews & knew that a study had been done to somewhat prove whether or not it had good or bad results. Well, so far I haven't noticed any weight loss that I wouldn't have achieved through changing my diet & exercise habits alone.
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