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Rated a Somewhat Helpful Review by the Epinions community
Mar 20, 2005
Pros: High fiber, high protein, low in fat, no artificial ingredients, no bad vitamin aftertaste!
Cons: For me--none!
Summary: Unlike the other reviewers of Kashi GoLEAN Bars here, I really like this product (based on trying one flavor so far.) The three biggest factors for me are that they are high in fiber (7g fiber per bar of the Chocolate Peanut Butter flavor,) they have no ... read more
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Rated a Helpful Review by the Epinions community
Aug 28, 2002
Pros: Slimming, good tasting, and provide a lot of fiber and protein
Cons: None
Summary: I have always struggled with my weight and thus also suffer from constipation. My eating habits must not be the greatest so I never seem to have enough fiber in my system.
A while ago when I went to Weight Watchers they put me on to Kashi Go ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Apr 23, 2002
Pros: High is protein, potassium and a great source of fiber
Cons: a bit too sweet
Summary: I am very puzzled by the reviews put forth previous to mine. I do not see the "awful" taste that they profess. Have you ever ate any of these nutrition bars?
A great source of fiber and protein. Next time your an item claims "high in fiber" check ... read more
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Rated a Helpful Review by the Epinions community
Apr 4, 2002
Pros: Satisfying size, texture, good protein v. carb ratio, better than average flavor
Cons: Fat grams make it a better meal than a snack bar
Summary: Cereal bars that are low in fat and include a sizable ratio of fiber, protein, and carbohydrates are few and far between. The Kashi GoLean bars are a welcome exception. I've tried Strawberry Vanilla Yogurt, Honey Vanilla Yogurt, and Chocolate Peanut ... read more
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Rated a Helpful Review by the Epinions community
Feb 20, 2002
Pros: Finally a fiber bar, really good taste, big and filling, no aftertaste
Cons: Can't stop eating them, 50g carbs
Summary: I guess you just have to know what you want these bars for. An Atkins bar substitute, no. An energy bar, maybe. A vitamin/power bar, not (don't you question any bar/food that just stuffs a vitamin tablet into it to make it have lots of vitamins?). A ... read more
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Rated a Very Helpful Review by the Epinions community
Aug 17, 2001
Pros: Finally, a bar that tastes good.
Cons: Tastes good enough to eat for desert after a Big Mac
Summary: I think I may have tried them all--the "protein" bars and the diet bars, the shakes and the like. I tried the Clif bar and the Power Bar and the Slim Fast bars and the Metabolife bars and they all have one thing in common--they're great for dieting. By ... read more
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Rated a Helpful Review by the Epinions community
Jul 6, 2001
Pros: Great for lunch, filling, and fast and fruity! They're delicious.
Cons: Expensive, very sweet(cane juice), has many fat grams that I'm not used to.
Summary: I love these bars. They were perfect to take along our road trip. We didn't have to eat at any fast food restaurants. They're large enough to fill you up for lunch. As far as not being nutritious, how couldn't they be? Compare these bars to what some ... read more
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Rated a Helpful Review by the Epinions community
May 11, 2001
Pros: These are the greatest diet bars out there.
Cons: one flavor is to sweet and one needs some working on
Summary: I first came across the Kashi bar's at TRADER JOE'S. They cost between .89 and .99 per bar. Compared to all the other bars out there Kashi is a unique and great product. The slim fast bars first few ingredients is corn syrup or high fructose corn syrup. ... read more
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Rated a Helpful Review by the Epinions community
Sep 3, 2000
Pros: Yummy, good for you, filling, large, inexpensive
Cons: Has some fat and calories
Summary: The Kashi GoLean bar is a great source of fiber, which is why my mother (hehe) starting buying the Honey Vanilla bar. When I stopped by to deliver a birthday present to my father, I saw her eating one and said "That looks good. Can you pick ... read more
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Rated a Very Helpful Review by the Epinions community
Aug 11, 2000
Pros: Larger and tastier than most
Cons: Not all flavors are equally appealing
Summary: If you're like me, upon seeing the name "Go Lean", you're probably thinking that these bars are diet food that taste blah. But, having tried Kashi's cereals, I decided to give the Go Lean bar a fair shake...
I started with the ... read more
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Rated a Helpful Review by the Epinions community
Jul 19, 2000
Pros: Delicious, satisfying
Cons: Hard to find in local grocery stores, have to order from manufacturer on-line
Summary: I've tried other meal replacement bars, and they just didn't do the trick. They weren't hearty enough to actually replace a meal. A Kashi GoLean bar and a 16-oz bottle of water will do the trick, though. This bar is delicious, hearty, and better for you ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Jun 30, 2000
Pros: Great taste, won't get sick of the taste, cheap quick snack.
Cons: Can't find them in stores yet, must buy online.
Summary: I eat a bar a day for snack. These have got to be THE BEST bars I've ever tasted when it comes to eating health bars. These bars taste like real food, like healthy candy bars. The texture isn't dry like power bars. You can store them inyour desk at work ... read more
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Rated a Helpful Review by the Epinions community
Mar 25, 2003
Pros: Convenient, tasty
Cons: Too many carbs, sugar
Summary: I would recommend this product to any adult who is on the go and may not have time for a sit-down breakfast. The bars are filling and have staying power. The average price of the bars is about $1.79 each, but I often find them on sale for much less. Some ... read more
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Rated a Helpful Review by the Epinions community
Jan 24, 2003
Pros: Great fiber, filling and full of (for the most part) wholesome ingredients.
Cons: I do not care for the palm kernel oil contained therein.
Summary: The taste of the Kashi GoLean bar is extremely satisfying. However, I would not recommend this bar to one that is solely watching their diet to lose weight without engaging in some form of a work out program. I use it to give me the added carbs and ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Apr 21, 2002
Pros: Tasty and fulfilling.
Cons: Price, nutritional value.
Summary: These bars are a good alternative to junk food, but there are better options if you are looking more for a bar that is tasty and packs a some serious nutritional value. On the other hand, some of the more nutritional bars taste quite bad, so you have to ... read more
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Rated a Very Helpful Review by the Epinions community
Apr 11, 2002
Pros: large enough to actually replace a meal, all natural
Cons: not at all grocery stores, expensive
Summary: Between Kashi cereals and Go Lean Bars I managed to lose twenty pounds. If any of you have ever tried Go Lean Cereal and did not really care for the hay taste, don't worry these bars have much more flavor. Unlike the cereal which comes in the standard ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Mar 24, 2002
Pros: not many products have fibers like this
Cons: expensive, too sweet
Summary: I work out 5 times a week and try to keep myself lean and healthy.
I've tried many protein bar and shakes for energy.
The reason why I choose Kashi is that the fiber helps keep me out from constipated and also it helps me to loose weight.
... read more
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Rated a Helpful Review by the Epinions community
May 24, 2001
Pros: Tasty, good snack alternative, fiber
Cons: Expensive, not all flavors taste as great
Summary: I have eaten these bars for the past 6 to 8 months. I had been eating the GoLean cereal which tasted good and another member in our Weight Watchers group recommended it. Each bar has @ 5 to 6 grams of Fiber which comes out to @ 5 or 6 points (for WW.) ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Apr 26, 2001
Pros: Less fat, more protein and vitamins than a candy bar
Cons: Same amount of calories as and more expensive than a candy bar
Summary: They're pretty heavy on calories for a snack (ranging from 280 to 290 calories), but they're lower in fat than most chocolate bars (5 to 6 g of fat compared to 10 to 12) and they have fiber. There’s some protein and vitamins in there too. I enjoyed the ... read more
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Rated a Very Helpful Review by the Epinions community
Feb 14, 2001
Pros: Tasty, healthy, satisfying, and a good value
Cons: Some of the varieties may be a bit grainy in texture from the grains used
Summary: While thoroughly checking the box to get the correct details for my last review on "Go Lean" cereal , I noticed Kashi offered a whole "Go Lean" system for "slimming" (now politically correct?), that included “Go Lean” high protein/fiber bars.
... read more
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