Kashi GoLEAN Cereal

Pros: High fiber, good source of soy protein, I actually like the taste
Cons: none

I've been eating this cereal on and off for a couple of years now, ever since we started selling it in the Market section of our Natural Food Restaurant.

Now, that I'm a member of Weightwatchers again, I've gone back to eating it almost...

Pros: Healthy ingredients, lots of fiber and soy protein.
Cons: The taste is terrible.

Pros: High fiber, low fat, naturally sweetened, good taste, healthy
Cons: None

Missing explosive orgasms? Lost the spark with your significant other? First of all, you have my sympathies (sob, sob). Secondly, you have my apologies. I didn’t mean to lead you astray. Kashi won’t suddenly have you dangling from chandeliers,...

Pros: Total nutrition!
Cons: If you're used to sugar cereals, it'll be hard to choke down.

For the past 15 months, I’ve instituted a lifestyle change in regards to my eating habits, and my activity level. My regime used to be doing four to five days of hard cardio workout and eating 1200-1400 calories a day of mostly carbohydrates. Doing...

Pros: 6.5 grams of soy protein per serving
Cons: Can be a little pricey (though not QUITE as expensive as Epinions would lead us to believe)

If you like Kashi Good Friends, you might consider trying its sister cereal, Go Lean. The taste is similar, with the addition of the Sesame Honey Puffs, and the texture is almost identical (those same fibrous, “chromosomal” twigs give it a great...

Pros: Nutritious, great texture, offers variety when mixed with other cereals
Cons: May appear to be high in cost

This review is about Kashi Good Friends Cereal, and seeing as how it does not have its own listing on Epinions, I'll put the review here for now.

Having narrowed our breakfast cereal selection down to Raisin Bran and Cracklin'...

Pros: High in fiber and low in fat.
Cons: A little more expensive than other cereals.

I came across Kashi Go Lean cereal while browsing the cereal aisle looking for a cereal that was high in fiber and low in fat. I am on the Weight Watchers program and the higher fiber and lower fat foods you eat, the better off you are. I love cereals...

Pros: Crunchy, low-fat, high fiber
Cons: No taste

With anticipation tingling every nerve end, I reach for the Kashi's Go Lean cereal box on the crowded grocery store shelf. Protein, fiber, no cholesterol, low sodium, low fat. Wow! All those great things. My excitement increases.

(Allow me...

Pros: Healthy, wholesome ingredients, good taste, satisfying
Cons: Some may not like the woody taste, not available everywhere, more expensive than some cereals

It’s not like I had enough time to lose all the weight I wanted to before our trip to Florida next month. I procrastinated way to long before even beginning a serious weight loss plan. I tend to put on a few pounds over winter, probably from all that...

Pros: Nutritional; added soy protein
Cons: Bland, soggy texture and low in flavor

I am a big fan of Kashi Good Friends cereal, which is a subject for another review. In fact, I think it is the best cereal in the entire world, hands down. I guess I was naive, then, to think that another cereal by Kashi would have to be...

Pros: 6.5 grams of soy per serving
Cons: Not only tastes like cardboard, but looks like dried dog food.

While browsing at Costco, I saw Kashi cereals bundled in three-packs -- two Kashi "Good Friends" with one Kashi "GoLean" -- for six dollars and change. The price was tempting; I had tried "Good Friends" once before and liked it; and when I took a look...

Pros: great source of fiber, protein.. easily digestible, good food on the run..
Cons: Soy (not particularly palatable) is key ingredient.

First of all, I am no big fan of Soy (ick). I've got a large container of Soy Powder that's been sitting on my shelf now for ohh, two years (?!). With soy being the lead champion of this product nutritionwise, I'm relieved there are enough tastier...

Pros: Probably healthier than most of what's on your grocer's cereal shelves
Cons: Taste can be somewhat reminiscent of the cardboard box it came in; inflated claims and huckster-style marketing

Ten-odd years ago I found something called "Kashi" at the local granola retailer's. A combination of barley and a pile of other grains you'd never heard of, you were supposed to boil this up and use it as you might use rice.

The...

Pros: Good tasting, great value, good for you!
Cons: Little soy pieces get soggy in milk

Low in fat, high in fiber, and may actually help maintain a healthy heart and protect against cancer. Have I caught your attention yet? For years I had been living with boring wheat bran cereals to get the required amount of fiber I needed in my diet....

Pros: Good nutrition, better than the original GoLean
Cons: Loud crunch may hurt your eardrums

Kashi GoLEAN Crunch! is a very tasty, low fat granola-style Natural Cereal part of the Kashi "Slimming System".

The cereal consists of crunchy clusters made from Kashi, Seven Whole Grains and Sesame. Naturally sweetened with a touch of honey...