Kashi GoLEAN Cereal Reviews

Kashi GoLEAN Cereal

33 ratings (33 Epinions reviews)
Epinions Product Rating: Very Good
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    Highest Rated Consumer Review by the Community

  • Kashi GoLEAN on Some Flavor and Add It While You're There.

    Feb 19, 2002 by
    Rated a Very Helpful Review
    Pros: Healthy ingredients, lots of fiber and soy protein.
    Cons: The taste is terrible.

    Summary: I have reviewed from Kashi To Good Friends and liked it so when I saw Kashi GoLean on sale for $2.50 I decided to try it. The regular price on my box says $3.69. It is part of Kashis Natural Slimming System and now also make shakes and ... read more

  • A heart-healthy cereal: Kashi GoLean original

    Oct 6, 2011 by
    Rated a Very Helpful Review
    Pros: Simple list of natural ingredients.
    High fiber, high protein.
    Low sodium.
    Pleasant texture & taste.
    Cons: Won't appeal to somebody used to cloyingly sweet cereals.

    Summary: A few years ago, it occurred to me that I wasn’t getting any younger (gasp!) and should probably put more thought into eating healthfully. Given that cardiovascular disease is the leading killer in the United States, I looked to the principles of ... read more

  • Holds you through the day

    Jul 16, 2008 by
    Rated a Helpful Review
    Pros: Light & tasty. filling, good fiber percentage. Stays crunch in milk. Low sugar.
    Cons: Kind of looks like dry cat food (the little pillow nuggets).

    Summary: I've been eating right for the past three months and been having Kashi GoLean almost every morning. I like a cereal that doesn't get soggy in milk and KGL has the crunch to make it to the last spoonfull. And unlike other 'healthy' cereals this one has ... read more

  • Kashi is in balance

    Apr 10, 2003 by
    Rated a Helpful Review
    Pros: Crunchy, high fiber...
    Cons: a little expensive

    Summary: I never liked sweet cereals, and when I found out my uncle and cousin had colon cancer, I decided that I needed to add more fiber to my diet, and that Kashi Go Lean would be a great way to add fiber. I like it, it tastes great, nice crunch. I have mine ... read more

  • Healthy alternative to sugary cereals

    Jun 12, 2002 by
    Rated a Helpful Review
    Pros: Satisfying, well priced.
    Cons: None

    Summary: This is a very nutritious and great tasting cereal. If you are used to cereals like Frosted Flakes, then you will probably be in for a shock. Most healthy cereals are not intended to be covered with sugar. This cereal doesn't need to be covered in ... read more

  • Kashi GOLEAN Cereal: Full of Protein Power!

    May 31, 2002 by
    Rated a Very Helpful Review
    Pros: Total nutrition!
    Cons: If you're used to sugar cereals, it'll be hard to choke down.

    Summary: For the past 15 months, Ive instituted a lifestyle change in regards to my eating habits, and my activity level. My regime used to be doing four to five days of hard cardio workout and eating 1200-1400 calories a day of mostly carbohydrates. Doing ... read more

  • Kashi GoLean Crunch

    Mar 3, 2002 by
    Rated a Helpful Review
    Pros: Tastes great with fruit added to cereal!
    Cons: Gas, gas and more gas!!!!

    Summary: A couple of months ago I decided to embark on a weight loss plan in hopes of losing 5-10 pounds of unwanted weight! I came across an ad in a magazine for Kashi Cereal and decided to give it a try. On day one I had a bowl of Kashi GoLean Crunch for ... read more

  • Kashi GoLean Crunch, Munch Munch better

    Mar 3, 2002 by
    Rated a Very Helpful Review
    Pros: Good nutrition, better than the original GoLean
    Cons: Loud crunch may hurt your eardrums

    Summary: Kashi GoLEAN Crunch! is a very tasty, low fat granola-style Natural Cereal part of the Kashi "Slimming System". The cereal consists of crunchy clusters made from Kashi, Seven Whole Grains and Sesame. Naturally sweetened with a touch of honey ... read more

  • Fiber Twigs...Aptly Named

    Feb 24, 2002 by
    Rated a Very Helpful Review
    Pros: Crunchy, low-fat, high fiber
    Cons: No taste

    Summary: With anticipation tingling every nerve end, I reach for the Kashi's Go Lean cereal box on the crowded grocery store shelf. Protein, fiber, no cholesterol, low sodium, low fat. Wow! All those great things. My excitement increases. (Allow me ... read more

  • Tastes like cardboard

    Feb 5, 2002 by
    Rated a Very Helpful Review
    Pros: 6.5 grams of soy per serving
    Cons: Not only tastes like cardboard, but looks like dried dog food.

    Summary: While browsing at Costco, I saw Kashi cereals bundled in three-packs -- two Kashi "Good Friends" with one Kashi "GoLean" -- for six dollars and change. The price was tempting; I had tried "Good Friends" once before and liked it; and when I took a look ... read more

  • Love Kashi...but not this flavor

    Jan 20, 2002 by
    Rated a Very Helpful Review
    Pros: This cereal works well with the Weight Watchers program
    Cons: This particular flavor of Kashi cereal is not very good.

    Summary: Kashi is a high fiber cereal that is gaining popularity. There are several different versions of this cereal. The more expensive grocery stores (Albertson's in my area) will carry several of the Kashi cereals however certain places such as Walmart may ... read more

  • Lean on the hips...and lips

    Jan 16, 2002 by
    Rated a Helpful Review
    Pros: high fiber, low fat, interesting texture
    Cons: tastes like gerbil kibble

    Summary: In an effort to follow advice and eat a healthy breakfast, I decided to try one of the Kashi cereals. It was on sale and I liked their pitch: high fiber, low fat, high protein, a mix of grains going into the mix, it all sounded good. When I opened the ... read more

  • Kashi Go Lean Cereal - Good Source of Fiber

    Jan 5, 2002 by
    Rated a Very Helpful Review
    Pros: High in fiber and low in fat.
    Cons: A little more expensive than other cereals.

    Summary: I came across Kashi Go Lean cereal while browsing the cereal aisle looking for a cereal that was high in fiber and low in fat. I am on the Weight Watchers program and the higher fiber and lower fat foods you eat, the better off you are. I love cereals ... read more

  • Great nutrition on the run..

    Jul 21, 2001 by
    Rated a Very Helpful Review
    Pros: great source of fiber, protein.. easily digestible, good food on the run..
    Cons: Soy (not particularly palatable) is key ingredient.

    Summary: First of all, I am no big fan of Soy (ick). I've got a large container of Soy Powder that's been sitting on my shelf now for ohh, two years (?!). With soy being the lead champion of this product nutritionwise, I'm relieved there are enough tastier ... read more

  • Great!

    Jul 9, 2001 by
    Rated a Helpful Review
    Pros: Very healthy High in fiber High in protein Low in fat
    Cons: Not much flavor

    Summary: As a vegetarian, I am always looking for new ways to get the protien that I need. This cereal, Kashi GoLEAN, gives me all the protien I need through the soy in it, and also, the high fiber content keeps me full for hours. This is a great cereal for ... read more

  • Fiber without the cardboard taste

    May 24, 2001 by
    Rated a Helpful Review
    Pros: Lots of Fiber, Nutritional Cereal, tastes decent
    Cons: None

    Summary: I learned of Kashi cereals via my Weight Watcher meetings. The big deal about this cereal is its Fiber count...which is 10 grams of fiber per serving (3/4 cup.) I had been wanting to improve my fiber intake and had tried another cereal very high in ... read more

  • Yummy Diet Food

    May 3, 2001 by
    Rated a Helpful Review
    Pros: Tastes Good, High Fiber
    Cons: Never on Sale

    Summary: I first tried this cereal when I realized I needed to add more fiber to my diet. It has been good for my overall health because it fills me up. I enjoy it with milk and I like it as a snack dry at work. I know that most health food ... read more

  • Sex life need a jump start? Get Kashi GoLEAN Cereal!

    Apr 22, 2001 by
    Rated a Very Helpful Review
    Pros: High fiber, low fat, naturally sweetened, good taste, healthy
    Cons: None

    Summary: Missing explosive orgasms? Lost the spark with your significant other? First of all, you have my sympathies (sob, sob). Secondly, you have my apologies. I didnt mean to lead you astray. Kashi wont suddenly have you dangling from chandeliers, ... read more

  • Strong Teeth Needed

    Mar 14, 2001 by
    Rated a Very Helpful Review
    Pros: Healthy, wholesome ingredients, good taste, satisfying
    Cons: Some may not like the woody taste, not available everywhere, more expensive than some cereals

    Summary: Its not like I had enough time to lose all the weight I wanted to before our trip to Florida next month. I procrastinated way to long before even beginning a serious weight loss plan. I tend to put on a few pounds over winter, probably from all that ... read more

  • Go Lean, I like that title and the product too!

    Feb 19, 2001 by
    Rated a Very Helpful Review
    Pros: High fiber, good source of soy protein, I actually like the taste
    Cons: none

    Summary: I've been eating this cereal on and off for a couple of years now, ever since we started selling it in the Market section of our Natural Food Restaurant. Now, that I'm a member of Weightwatchers again, I've gone back to eating it almost ... read more

Showing 1-20 of 33 reviews
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