Kelloggs Special K2o Protein Water, Strawberry Kiwi, 16 Oz Bottles (Pack Of 12)

Pros: Helps me feel full, tasty enough, great alternative to soda, calcium.
Cons: Costs too much

Ihave a soda addiction. I literally go on diets every couple of months because I drink so much soda when I am not dieting that I easily put on weight. Knowing that this is not really good for me, I have been attempting to search out alternative ...

Pros: great tasting, filling, added protein
Cons: expensive when bought in bottled form

I definitely agree that this product can help people stay on track with dieting and eating better. I like to use it during the day to help me cut down on the amount of snacking that I do, which tends to be a lot if I'm busy and can't sit down for lunch. I love the taste of the mixed berry, strawberry kiwi, and pink lemonade flavors. The only thing I didn't like about this product was the price-- about $2 per bottle. Yikes! Thankfully they've come out with the K20 Protein Water Mix, which I purchased at Walmart for around $5 for a box of 10 mix packets. Well worth it!

This product will probably not help you if you have a major problem with portion sizes, but if you're just trying to find something that can help you say "no" to that Snickers bar in the checkout lane, this can do the trick. I have tried almost every diet product out there, and I really like this one a lot.