This workout incorporates interval training which is known to be very effective for weight loss. Intervals means that for a certain amount of time we are walking at a normal pace and for about 2 to 3 minutes we speed up to a very fast pace which is ...
Pros: Easy to jump into, no complicated steps or routines. Cons: Repetitive music, weird religious emphasis, Leslie is quite annoying.
Recently, it came to my attention that I am fat, and therefore it is necessary to find new ways of burning calories, so that I may continue to fit into my clothes. Part of the reason I don’t exercise more (okay, at all) is that I’m just ...
Pros: Energizing, fun, more difficult than previous ones. Cons: Have to do all four miles no warm up if you join mid way.
Another great one from Leslie. This DVD features a new cast than the previous ones I have owned. Her daughter and niece join her along with two men who aren't over the age of 40. The warm-up is quick as she jumps right in and gets you moving. I like ...
This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. The four-mile workout may be simple, but it ...More at HotMovieSale.com
This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. The four-mile workout may be simple but it i...More at Family Video
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