Pros: Thermogenesis increase. Health benefits from "green tea". Little or no side effects. Cons: Can be more expensive than drinking brewed green tea.
I've always drank 2-4 cups of green tea everyday until I got a little busy and couldn't find enough time to make and consume such a proportion. That's when I went to Costco and got some kind of green tea extract pill (not the one being reviewed - if it ...
Pros: Affordable with little side effects. Cons: I had to take 2 pills twice a day instead of 1.
I bought this product at Wal Mart in Canada and it was relatively cheap in price. I've been taking this for 3 days now with very little side effects and I've lost 2 pounds! Normally when I take diet pills I get jittery and I feel horrible. This product is very gentle and easy to take.I don't feel hungry and I have a little more energy. The product even gives you Canada's food guide to follow and a sample menu along with the product. Good luck to anyone who is struggling with weight like I do !!!
Pros: Appetite Suppressant Cons: Can take it even if you need to take a nap. Won't wire you up
This is the only thing I have found that helps me to get through a day without constantly thinking about food. And it gives just a little energy boost.
Pros: Cheap, effective, energy boost, does not act like caffeine, safe. Cons: Tastes bitter if you regurgitate a little before digesting.
In August of 2004 I weighed 204 pounds, 5'9" about 30% body fat (I am a male). After getting no interest in a dating site I decided to lose weight. I started the Bob Green/Oprah Winfrey book "Make the Connection" and took this product. With no weightlifting, moderate daily aerobics, diet and this product I lost about 1.0-1.5 pounds per week (more in the beginning). By the end of November 2004 I weighed 175 pounds and was at 18.5% body fat. I have been taking this supplement since August and have had no side effects. I like it a lot because I am sensitive to caffeine (history of panic attacks) but am not affected by the Guarna form of caffeine. I strongly recommend this product because it is a great value compared to other green tea products and works.
Pros: Works well, great price Cons: Not for long-term use
I really like this diet pill. I took it for about a month and lost about 10 pounds, all while eating and drinking normally. It caused me to lose a couple pounds a week without dieting or working out. I needed to lose about 35 pounds, and it really helped me to jump start my diet. You only need to take two pills after meals, and it really works. You can't use it for a long time, however, because I think the side effects appear after a little while. I got a slight stomach-ache and a headache when I tried to take it after about a month and a half. I'm not sure that's what caused it, but I'm sure it didn't help it, so I stopped. Overall though, it did help me.
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