Highest Rated Review by the Community
-
Rated a Very Helpful Review by the Epinions community Aug 20, 2000
Pros: excellent therapy. great assignments
Cons: none
Summary: I do not like to get into my personal life too much, but I am going to explain something about me. I have had Panic Disorder for over 6 years now. It is really hard to live with and people look at me like I have a disease. I have a disorder that is it. I ... read more
-
-
Rated a Somewhat Helpful Review by the Epinions community
Aug 5, 2004
Pros: Excellent insight; focused and effective exercises; cutting-edge science; great value.
Cons: Insufficient emphasis placed on the dual use of medicines and cognitive therapy.
Summary: For over twelve years, I have battled moderate to severe chemical depression, general anxiety disorder, and panic disorder. Although I've found various medications helpful (e.g., Zoloft, Buspar, Klonopin), these only put you on a level playing field. ... read more
-
-
Rated a Helpful Review by the Epinions community
Apr 6, 2003
Pros: Informative, concise, practical and thorough
Cons: None
Summary: If you are suffering from panic attacks, your medications are not working and you cannot afford to see a psychologist, then I suggest you read "The Feeling Good Handbook" by Dr.David Burns.
"The Feeling Good Handbook" is primarily a self-help ... read more
-
-
Rated a Somewhat Helpful Review by the Epinions community
Aug 21, 2000
Pros: Great ideas for helping your negative thinking patterns
Cons: none
Summary: I bought this book because I have agoraphobia. It is where you have a fear of open spaces, so badly that you have trouble leaving your safe place, for me mine is my house. All though I'm getting better, I still have trouble. This book is excellent. It ... read more
-
- Express Reviews
-
Rated Show by the Epinions community Oct 22, 2006
Pros: Dr. Burns is extremely helpful and has turned around my life for good.
Cons: You should have a doctor (psychologist) in conjunction with the book.
Summary: I am 20 years old and unfortunately have been suffering from very severe depression and bulimia for about 4 years now. After going through a horrible abusive relationship, I've never experienced such pain. I was on the verge of suicide and went back to
|
|
