Vitamin B Complex

22 ratings (22 Epinions reviews)
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    Highest Rated Consumer Review by the Community

  • B-Complex: Why and How

    Dec 30, 2001 by
    Rated a Very Helpful Review
    Pros: A great source of all vitamin B's
    Cons: Have not found any.

    Summary: In order for the body to work, it needs energy. This energy comes from the carbohydrates, fats, and proteins found in foods. The nutrients in these foods must go through a series of chemical changes before the energy can be released into the body. ... read more

  • Vitamin B-Complex the proof is in the energy

    Jan 18, 2006 by
    Rated a Very Helpful Review
    Pros: good in energy production, helps the symptoms of alot of diseases and is inexpensive.
    Cons: Should not be taken on an empty stomach.

    Summary: Vitamin B complex comes from a combination of all the B vitamins and they all help each other to work together. All the B vitamins are necessary for proper energy production and helps to maintain a healthy nervous system as well as aiding proper function ... read more

  • CAN B VITAMINS EASE HOLIDAY NERVES?

    Nov 14, 2002 by
    Rated a Very Helpful Review
    Pros: Excellent for a healthy immune system
    Cons: Many people are deficient.

    Summary: CAN B VITAMINS EASE HOLIDAY NERVES? Q. I totally dread Christmas, because I always get so stressed out. My life is already too busy, and then the so-called holidays arrive! Do you think stress vitamins could help? A. Is ... read more

  • I no longer have to take a nap when I get home from work

    Jul 4, 2002 by
    Rated a Very Helpful Review
    Pros: Gives me energy - Wow!
    Cons: Sometimes make me too energetic, can't sleep or sit still to watch t.v.

    Summary: I first tried B-Complex after the husband of a friend told me that before she starting taking B-Complex, she would get home from work, and just wanted to lie on the couch all evening. (That isn’t normal? You mean people actually do stuff after work?) ... read more

  • Helps promote a calm feeling

    Jun 27, 2001 by
    Rated a Helpful Review
    Pros: Helped my grandmother's Alzheimer's disease.
    Cons: Can't think of any

    Summary: When my grandmother first moved in with me three years ago, she was not the person I had know all my live. This lady threw tantrums. My mother found some information on B complex 100 along with some other supplements. The change was amazing. She is a ... read more

  • B Well!

    Apr 10, 2001 by
    Rated a Very Helpful Review
    Pros: Easily available, great for hair loss, headaches and lethargy.
    Cons: Taking B-Complex won't eliminate the stress - just help you cope.

    Summary: I have the distressing problem of hair loss when I'm under stress. From a few too many hairs coming out during brushing, to more and more hair coming out during washing and waking up to a pillow covered with hair. I've tried everything - but the ... read more

  • Dieters, Take Heed

    Mar 24, 2001 by
    Rated a Very Helpful Review
    Pros: It makes for a healthier and happier lifestyle.
    Cons: None whatsoever.

    Summary: Actually, whether you diet or not, this is a much needed vitamin. Years ago I was diagnosed with a Vitamin B deficiency, but it wasn't until a few months ago that I started taking Vitamin B Complex. I'd hoped to begin a diet to lose weight, ... read more

  • Don't Worry, "B" Calm & Happy:)

    Jan 23, 2001 by
    Rated a Very Helpful Review
    Pros: helps your central nervous system keeps you calm
    Cons: will make you SICK to your stomach if taken w/o food

    Summary: I've been a Vitamin B taker for what seems like my whole life. I've always had problems with my central nervous system and the doctor told me a long time ago that B6 was the answer. Then I heard B12 was the answer. After much trial (no real error, just ... read more

  • My Personal Life Saver

    Jan 2, 2001 by
    Rated a Very Helpful Review
    Pros: Relieves anxiety, insomnia and helps you to handle stress
    Cons: I can't think of any

    Summary: Let me explain why I believe taking a b-complex has helped to save my life. Ever since I was a child, I was plagued with sadness in my life. I thought it was because I was just overly emotional. I remember crying almost every day over things ... read more

  • The B-complex vitamins

    Dec 19, 2000 by
    Rated a Very Helpful Review
    Pros: Good for people who have a poor diet
    Cons: Consult your physician before taking this or ANY vitamin

    Summary: Vitamin B is not just one vitamin. It is a whole family of vitamins, including thiamin (Vitamin B1), riboflavin (Vitamin B2), niacin (Vitamin B3), pantothenic acid (Vitamin B5), pyridoxine (Vitamin B6), biotin (Vitamin B7), folic acid (Vitamin B9), and ... read more

  • Useful Vitamin to treat Multiple Sclerosis

    Oct 28, 2000 by
    Rated a Very Helpful Review
    Pros: Useful Vitamin to treat Multiple Sclerosis
    Cons: No tanning!

    Summary: What would you do if you lost your coordination, the ability to speak or see. Multiple Sclerosis effects the central nervous system and destroys a white fatty material, composed chiefly of lipids and lipoprotein, that encloses certain axons and nerve ... read more

  • LADIES, DO YOU SUFFER FROM YEAST INFECTIONS?

    Oct 26, 2000 by
    Rated a Very Helpful Review
    Pros: Systems In My Family Do Not Assimilate Vitamin B Complex
    Cons: In Our Family, This Complex Causes Infection

    Summary: Vitamin B complex, is touted by most all doctors as a wonderful way to keep stress level down, skin texture in excellent condition, to help in avoiding many birth defects; and is considered to be an all around excellent vitamin to put into your system. ... read more

  • Fights mood swings!

    Oct 25, 2000 by
    Rated a Helpful Review
    Pros: easy to take
    Cons: burping the taste

    Summary: I recently went on Depo Provera and had terrible mood swings as a result. A few weeks of Vit B complex and I was back to my old self. I went off it as an experiment, and the moods and came back! The benefits started within a couple of days, and ... read more

  • Suffering from PMS, relief insight!

    Oct 18, 2000 by
    Rated a Very Helpful Review
    Pros: Prevents PMS symptoms, Coronary Heart Disease
    Cons: Slight muscle spasms

    Summary: Ladies, tired of feeling hopeless every single month. I have recently discovered the natural way to help ease women through the almost unmanageable monthly cycle. After stumbling on this, what I call "miracle vitamin B" I learned that the ... read more

  • Feeling stressed? Got Herpes? Try some B-Complex

    Oct 8, 2000 by
    Rated a Very Helpful Review
    Pros: Excellent for the nervous system, good for Herpes sufferers
    Cons: needs to be taken in the complex form not separately

    Summary: Feeling Paranoid? Maybe You're Low on B-Vitamins. Ok this is going to be one of my lectures on what happens to people who abuse drugs, alcohol or who run down their bodies through malnutrition, which may be the same thing depending on what ... read more

  • The secret to great nails

    Sep 17, 2000 by
    Rated a Very Helpful Review
    Pros: This really works
    Cons: none

    Summary: For thirty-one years, I have always had horrible nails. Cracked, paper thin, they won't grow, and if they do they just break off. Or, the thumb and pinkie nails grow long but the others won't. I've tried all the products from designer to the cheap ... read more

  • Pop Pop Pop!!! Energy!

    Sep 15, 2000 by
    Rated a Very Helpful Review
    Pros: energy, energy and more energy!
    Cons: yellowing of urine

    Summary: I decided to take B-complex when I had some great results with B-12. The way I saw it was, "Hey, if one "B" vitamin works this good, who's to say ALL the "B" vitamins won't be better?" Well, I have been taking ... read more

  • Goodbye, Carpal Tunnel!

    Sep 8, 2000 by
    Rated a Very Helpful Review
    Pros: Decreased joint pain.
    Cons: Changes in body fluid coloration.

    Summary: Gotta love a pill that keeps those tendonitis flare ups to a minimum! Since I write a lot, and I was a blood sucker for eons, I utilized my wrists to the point I was in tears. I reached a point that writing my name was painful, it was almost impossible ... read more

  • It cured my headaches

    Aug 31, 2000 by
    Rated a Very Helpful Review
    Pros: B-complex can make you a "happier and healthier person"
    Cons: can make you feel queasy on a empty stomach

    Summary: For years I was plagued with persistent headaches, not severe headaches, just those annoying nagging ones that creep up on you and stay for the day or the night. I tried many types of headache relief pills, Tylenol, Excedrin, just plain ... read more

  • B healthy bodies & minds!

    Aug 27, 2000 by
    Rated a Very Helpful Review
    Pros: Prevention/management many chronic health concerns
    Cons: None

    Summary: Most people don't seem to realize it, but most of the chronic problems of our era can be linked to a deficiency in one of the B vitamins. Most people also don't seem to realize that most multi-vitamin supplements do not contain complete B complex, or do ... read more

Showing 1-20 of 22 reviews
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