Vitamin C

64 ratings (61 Epinions reviews)
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    Highest Rated Consumer Review by the Community

  • Vitamin C / Daily-C --- The most important Vitamin to your diet

    Mar 4, 2005 by
    Rated a Very Helpful Review
    Pros: great for your body internally and externally, easy to find and intake
    Cons: none

    Summary: Vitamin C has been a building block of my diet for some time now, and I find that the benefits of it are well worth the effort. Vitamin C is one of, it not the most important Vitamin that we have in our daily consumptions. It provides so many great ... read more

  • Super vitamin, natural antioxidant

    Mar 7, 2007 by
    Rated a Very Helpful Review
    Pros: C an excellent antioxidant, is essential for good health, remember bio-flavonoids, electrolytes, minerals.
    Cons: added ingredients like "talc"

    Summary: I am an adamant believer in supplement nutrition, have been for much of my adult life. It would be naive for us to think that we can maintain good health without essential vitamins such as vitamin C. Research has shown that physical stress, alcohol, ... read more

  • The best antioxident

    Oct 12, 2005 by
    Rated a Very Helpful Review
    Pros: everything
    Cons: nothing

    Summary: Vitamin c is the most important antioxident in the world, it aids in preventing cancer and diseases, and help for colds and the flu. It is important to take a supplement because the only thing that bascally has vitamin c is orange juice or an orange and ... read more

  • Vitamin C - Guard against Viruses! Take it Daily!

    Jan 2, 2004 by
    Rated a Very Helpful Review
    Pros: Helps protect against viruses and bacteria infections.
    Cons: none

    Summary: OK, so everyone knows that Vitamin C protects the body against viruses and bacteria, but do you know that not all Vitamin C is absorbed by the body? That's right, to get the most Vitamin C you need to take a Vitamin C that includes Bioflavonoids (it ... read more

  • Myth and truth

    Jul 23, 2003 by
    Rated a Very Helpful Review
    Pros: Essential, necesary in almost every bodily process
    Cons: Really none

    Summary: After reading a bit about vitamin C, you should quickly come to the conclusion that it really is a g ... read more

  • A simple way to test the quality of your Vitamin C

    May 31, 2003 by
    Rated a Very Helpful Review
    Pros: Vitamin C is so versatile that can be used to cure Athlete's foot
    Cons: None

    Summary: Vitamin C is water soluble and should dissolve readily when immerse in water. There is a big difference among brands. I tested a sample made by Nature Made from Costco and it took 3 minutes to dissolve completely in water. Another ... read more

  • Shrink colds naturally with vitamin C

    Nov 14, 2002 by
    Rated a Very Helpful Review
    Pros: Shrink colds naturally with vitamin C Vitamin C Saves Arteries
    Cons: None yet.

    Summary: For all those people out there who can't stand the flu shot, or have issues with their arteries or other cardio-vascular area of there body, listen up. Next time a cold hits, remember this: You can shorten your sentence by 1 to 2 days if you ... read more

  • What’s with the “limey” Vitamin C?

    Jan 25, 2002 by
    Rated a Very Helpful Review
    Pros: Drinking a glass of OJ, every day provides the recommended daily amount of Vitamin C
    Cons: Everyone’s level of nutrition can be affected by their income

    Summary: Can there ever be enough information provided about Vitamin C? Is anyone really worried about getting a disease called scurvy? Once upon a time British sailors were plagued with a disease called scurvy. Sailors lived on canned rations for ... read more

  • Why Do I Need My Vitamin C

    Jan 20, 2002 by
    Rated a Very Helpful Review
    Pros: Has so many things that it can help you with.
    Cons: Sometimes the doses that will help are so high.

    Summary: Vitamin C is a daily supplement that is good for so many things. This article will cover just a few of the reasons that you may want to add this particular vitamin to your daily diet. A study done by a group of doctors shows that taking 500 ... read more

  • An Essential Vitamin - But how to Enhance its Bioavailablity?

    Jul 1, 2001 by
    Rated a Very Helpful Review
    Pros: Treating Allergy, Needed for Tissue Repair & Growth, Strengthening Immune System, & Enhancing Iron Absorption.
    Cons: Side-effect include Diarrhea. Deficiency include Scurvy.

    Summary: Limes is given to sailors in the olden days to treat scurvy, a malnutritional disease characterized by the bleeding of soft tissues especially the gums as a result of severe Vitamin C deficiency. However, today in the modern days scurvy is still present ... read more

  • Vitamin C: Highly recommended...of course

    Jun 9, 2001 by
    Rated a Very Helpful Review
    Pros: Water-soluble, so you can eat as many chewable vitamin C's as you want.
    Cons: Eating as many vitamin C's as you want will give you diarrhea.

    Summary: I don't really understand why vitamins would now be an Epinion topic. The subject isn't "great uses for vitamin C", "great suppliers of vitamin C", but simply "Vitamin C". That said, I highly recommend vitamin C. Of course. Would someone ... read more

  • VITAMIN C: NOT THE SINGER

    Jun 2, 2001 by
    Rated a Very Helpful Review
    Pros: Helps fight cancer, prevent many diseases
    Cons: Too much can be bad when taken with some birth pills

    Summary: Vitamin C is a very important vitamin to include in your diet. This important vitamin is involved in many of the body's processes. Without vitamin C, one might develop scurvy which can cause bleeding of gums, joint pain, and many other problems. ... read more

  • One of the most needed vitamins...!

    Apr 29, 2001 by
    Rated a Very Helpful Review
    Pros: Healthy cell developement, protects from cancers and much more...
    Cons: NONE!!!

    Summary: I took a look over the opinions of Vitamin C, and I was stressed how bad they are. I met "I think" several times...what does "I think" mean??? You think...you must not think, you must be sure! It's something about the health, and it's dangerous to say ... read more

  • Not the Cure for the Common Cold

    Apr 3, 2001 by
    Rated a Very Helpful Review
    Pros: I felt a little better while taking this vitamin
    Cons: Didn't keep me from catching a cold

    Summary: After having pneumonia in the winter of 1999, on Christmas Day as a matter of fact, I was dead set on doing anything I could not to get sick this winter. At the beginning of cold and flu season, as I began to get the sniffels, my neighbor ... read more

  • Taking iron? Don't forget your vitamin C.

    Mar 30, 2001 by
    Rated a Helpful Review
    Pros: Vitamin C helps you absorb iron.
    Cons: None.

    Summary: I was diagnosed as severely anemic several months ago. So anemic I ended up in the hospital. My doctor told me to take daily iron and to help my body absorb the iron, he told me to take vitamin C (ascorbic acid) as well. He suggested 1 ... read more

  • 25 years of vitamin C

    Mar 9, 2001 by
    Rated a Very Helpful Review
    Pros: Reduces my allergy-related nasal congestion and sore throat, and controls upper respiratory illness symptoms.
    Cons: No negatives to vitamin C in my experience.

    Summary: I began taking at least one gram (1000 milligrams) of vitamin C twice a day with meals at about age 33, and I am now 59. My three children began taking half-gram (500 mg) tablets twice a day with meals as soon as they were old enough to take pills, age ... read more

  • Vitamin C

    Mar 2, 2001 by
    Rated a Very Helpful Review
    Pros: An essential vitamin for normal body functions. It can prevent many diseases in humans.
    Cons: None - The risk of harmful effects is low because it is excreted in urine.

    Summary: VItamin C is also known as Ascorbic acid, calcium ascorbate and sodium ascorbate. It is a water soluble vitamin. Most water soluble vitamins are stored by the body for only a short period and are rapidly excreted by the kidneys if taken in ... read more

  • Stop sniffles and sneezes, the natural way!

    Jan 19, 2001 by
    Rated a Very Helpful Review
    Pros: prevents colds and flu
    Cons: too much can cause stomach distress.

    Summary: We all know Vitamin C can prevent colds and other illnesses or, at least lessen the severity of that cold if and when your immune system lets down it's guard and you suddenly find yourself with a throbbing head, sniffles, sneezes and achy muscles. ... read more

  • The Biochemistry of Vitamin C for Beginners

    Dec 23, 2000 by
    Rated a Very Helpful Review
    Pros: my review defines the terms free radical, and anti-oxidant agents, so you KNOW what vitamin C does
    Cons: Vitamin C is recommended at doses which are TOO HIGH, and should be used in moderation

    Summary: I just did about 10 minutes of web surfing, and discovered a hundred diseases and conditions that Vitamin C consumption helps or cures. The list ranges from relieving muscle soreness to fighting cancer. Many of these ideas spawn from scientific ... read more

  • Helps me

    Dec 18, 2000 by
    Rated a Very Helpful Review
    Pros: Better health
    Cons: None in my opinion

    Summary: I use Shaklee sustained release vitamin C. Vitamin C is known to help, with vision, strengthen the immune system, there fore helps fight off colds, viruses and infection. Some study's have indicated that Vitamin C can help against Cancer, heart disease, ... read more

Showing 1-20 of 61 reviews
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