Pros: Comprehensive, detailed information on how to weight train. Wonderful, positive attitude encourages your success. Cons: Limited information on warming up / stretching. I want more before and after photos!
When I was a high school student, I dreaded gym class. I was one of those kids who was kind of brainy and artistic, but was a miserable failure in physical activities. Obviously, I never played sports, and my self-confidence in the fitness arena was very...
Pros: Excellent for beginners to advanced Cons: Could cover warm ups better
I purchased this book about 6 weeks ago. I love it. Its well written and easy to follow. Day one Upper body Day two Lower Body. The instructions for each exercise is clearly written and has pictures to assist with form. She also explains how long you...
Pros: This really does work! Cons: Hard to think of them, it is so good.
Joyce Vedral and eDiets have jointly changed my life by getting me to lose 40lbs, tone my body up and feel the strongest and fittest I have ever felt (and I just turned 40).
I do not have hours to spend at the gym,as I have a 4 year old, work...
Epinions.com periodically updates pricing and product information from third-party sources, so some information may be slightly out-of-date. You should confirm all information before relying on it.
- Add to My Yahoo!: 
- Add to Google Homepage: 
© 1999-2009 Shopping.com, Inc.