Jane Fonda's Complete Workout

4 ratings (3 Epinions reviews)
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  • Kick Start Your Fitness Resolution

    Sep 26, 2002 by
    Rated a Very Helpful Review
    Pros: Excellent beginners workout, gets your heart rate up into target zones.
    Cons: Hard on the calves and Jane Fonda can get a little annoying.

    Summary: This tape is great for anyone looking for motivation to start an exercise routine. Not only does the tape include aerobics, but also has a session for weights with arms and leg/ab toning. I have noticed a great difference in my flexibility, strength, ... read more

  • Jane Fonda's Complete Workout

    Feb 1, 2001 by
    Rated a Very Helpful Review
    Pros: Workout has a lot of flexibility built into it
    Cons: The late 80's workout studio fashions are a bit terrifying

    Summary: For the millionth year in a row (it seems), I have decided to try to "get into shape." Sometimes that is difficult for stay at home mothers in Minnesota winters; I finally decided that workout videos are the way to go. So this evening I pulled down ... read more

  • Good for various ranges of exercising

    Dec 26, 2000 by
    Rated a Very Helpful Review
    Pros: End stretching little long
    Cons: Beauty shop-exercise- looking people!

    Summary: Jane Fonda’s Complete Workout is actually a good video tape, but it isn't her most challenging one. This workout is good, offering those to select lower impact vs. higher impact. There is upper body toning with light weights, a 30 min. aerobic, and ... read more

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