Kathy Smith - Great Buns and Thighs Step Workout

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by serc

Kathy Smith: Great Buns and Thighs Step Workout

Rated a Very Helpful Review by the Epinions community
Sep 26, 2001
Pros: great all-around workout
Cons: aerobics segment less intense than expected

Summary: In order to attain on to my (self-imposed) mission of having a physically fit body, I have been trying out a lot of exercise videos. I have found that, in particular, I like the videos put out by Kathy Smith. Smith is down to earth, gives good ... read more
by MzRizz

Excellent muscle toning while pumping the heart up!

Rated a Very Helpful Review by the Epinions community
Mar 16, 2001
Pros: Tough step workout with aerobic mix. You will keep heart going!
Cons: None

Summary: If you don�t work consistently on toning the muscles of buns and thighs, you soon become a beginner every time you neglect to incorporate this into your workout regime. Step Workout for Buns and Thighs will make you feel those muscles ... read more
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by nanprwo

This is a good video. I've owned it for a long time.

Rated Show by the Epinions community
Feb 3, 2004
Pros: Excellent for strengthening the leg muscles. Kathy is one of the best instructors.
Cons: I would prefer that the stretch segment be longer.

Summary: I own at least 15 exercise videos. Kathy Smith is one of my favorites. I would say that I own more of hers than any of the other video instructors. As for this tape, it's very good for toning and strengthening the lower body. The higher the step bench

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Great Buns And Thighs Step Workout [VHS]In stock Fantastic prices with ease & c... Kathy shares her program for sexier buns and thighs.	Trusted Store	$2.90
Kathy Smith - Great Buns and Thighs Step WorkoutIn stock Fantastic prices with ease & c... Release Date: 2004-08-03, Rating: NR (Not Rated)	Trusted Store	$14.44
Classic Kathy Smith - Great Buns & Thighs Step WorkoutIn stock Fantastic prices with ease & c... Features Kathy's exclusive Butt & Leg Power Shaping Moves designed to strengthen and sculpt your inner and outer thighs while liftinf and tightening y...	Trusted Store	$19.48