Pros: you will learn good dance moves Cons: Eric is annoying, not a total body workout
For those of you out there who want to learn a few new pre-choreographed hip-hop steps, this is an okay learning tool that does not cost a whole lot. For those of you looking for a serious workout, I would shop around first before choosing this video....
Pros: This video is a lot of fun. Cons: I really love it, no cons.
I love this video. The music and dance moves make the workout fun. I love Eric. His stupid comments make me laugh. Eric obviously knows nothing about aerobics. I think at one point he tells the viewers not to worry if they don't learn the moves right...
Pros: Good calorie burner & good music Cons: Annoying people in the video
If you are already in pretty good shape, this is for you! If you catch on to dance steps easily, this is for you. I love this work out. It's not only fun, but it really makes me sweat off that fat!
Spinervals 7.0 The Uphill Grind Dvd Cycling Workout SPINERVALS 7.0 THE UPHILL GRIND DVD CYCLING WORKOUT Spinervals 7.0 The Uphill Grind DVD Cycling Workout Hills... You either love 'em or you hate 'em. ...
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