MTV's The Grind Workout - Fitness With Flava

Pros: Fun, energetic music, low impact workout
Cons: Much of the video is devoted to the instruction phase

MTV: The Grind Workout - Fitness With Flava

This exercise video features MTV's, "The Grind" dancers, and uses low impact, yet highly energetic dance moves choreographed to hip hop music. Instructor Tina Landon leads the group, with...

Pros: Reminds me of Flava Flav
Cons: Flava Flav is nowhere to be found!

When I first saw this excercise video, I though, "wow! how cool! Flava Flav is doing excercise videos now!"

Was I ever wrong.

I was really hoping Flava Flav would show me the secrets of Flava Fu and get me doing...

Pros: Fun, energizing, works up a good sweat
Cons: Poor videography on 3rd video, too much flirting between dancers

I have the first 3 Grind workout videos and I absolutely love them all! Since you're actually learning a hip-hop dance routine, it makes exercising fun, and you can take what you learn out on the dance floor!

The first couple of times you...

Pros: The MTV name and some attractive dancers
Cons: everything else

I had purchased a few of the other MTV exercise tapes and was impressed. They were fun, well instructed, and a good workout. I was very excited when I saw one I did not have yet. What a disappointment! I think that MTV must have run out of good dance...

Pros: fun, effective workout, great choreography
Cons: can be a little hard to follow the first time you watch

This is the most fun I have ever had while working out! The Fitness With Flava video is a fast-paced, high intensity/low impact hip hop dance workout that gives you an excellent cardio challenge for intermediate or advanced exercisers.

The...

Pros: fun
Cons: none

What a great workout video! Not only do you get to have burn calories while learning fun dance moves, you also get to sweat along with Eric Nies from MTV's the Grind. I often work out by running outside, but the cold Minnesota winters force me indoors....

Pros: Feel Great, Look Great, Have Fun!
Cons: None, Its the BEST!

I think fitness can be fun with "MTV: The Grind Workout - Fitness With Flava" because you can go at your own speed and you can take a break to grab some water. Some people think diet pills and lypo are great, but nothing feels better then a...

Pros: Samuel L. Jackson
Cons: none

First let me start off by saying it was a great movie. I don't believe it's a movie that every racial group would see. I went to see this movie for the simple fact that Samuel L. Jackson is one of the best actors working in the movie industry right...