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Rated a Very Helpful Review by the Epinions community
Jan 4, 2005
Pros: Powerful, simple stretching routine, instructor's voice is very soothing.
Cons: Some chanting that may be too "New Age" for some!
Summary: I used this DVD faithfully during my first pregnancy. Now that I'm expecting again, I feel as if I'm coming home in a way. The instructor's voice is so soothing and brings back a lot of memories. I love the workout in this DVD -- it is full of great ... read more
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Rated a Very Helpful Review by the Epinions community
Aug 19, 2003
Pros: Excellent, low-impact, easy-to-learn yoga moves help relax your body and build strength
Cons: Some meditation and chanting is a little strange for those unfamiliar with yoga
Summary: If you're pregnant, new to yoga, and looking for an easy-to-learn workout video that you might actua ... read more
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Rated a Helpful Review by the Epinions community
Jun 17, 2003
Pros: Good exercise, low impact, relaxing, strengthens back muscles
Cons: may not like music, some moves may be too new agey
Summary: This video has all the things a pregnancy yoga video should have. Good moves (although some are kin ... read more
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Rated a Somewhat Helpful Review by the Epinions community
Jul 24, 2001
Pros: Easy for almost anyone, practically no impact
Cons: Takes some practice to get all the moves right for your body
Summary: I love this video! I think the baby does, too. I'm not the type to stick to video workouts but this one is so easy and comfortable! Once I got down the movements (after a couple of days), I found this video relaxing and helpful with my lower back pain ... read more
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This relaxing, non-impact regimen helps mothers-to-be enjoy relaxation and breathing exercises that will tone, condition, and help prepare for a quick...
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The NEW Method Baby and Mom Pre-Natal Yoga 60 Minutes - DVD Video A program that prepares new mothers for one of life's most profound physical and emo...
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The NEW Method Baby and Mom Pre-Natal Yoga 60 Minutes - DVD Video Simple Effective Exercises for Expectant Moms A program that prepares new mothers fo...
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